Body Dysmorphia, Healing One Day at a Time #SHORTS

I went from 128 pounds up to 178 pounds during my pregnancy and it messed with my head. I didn’t want to look in the mirror for years. It has been such a process finding myself again. But we’re doing it and taking it one day at a time.

[gozdegursoy]

So positive! We forget that our body dysmorphia makes companies rich. We need to lift each other up, just like you. Thank you!

[homevideos]

This has been the most relatable body dysmorphia I’ve seen

[julmarru]

Wow. This actually made me feel so much better. Today it’s hitting me really hard and seeing how your measurements are literally the same, has made me feel so much better

[claudiawilms]

Thank you for sharing I deal with dismorphic disorder etc since over 40 yrs

[a.leigh]

We have the same exact body type and it really helps to hear this thank you

[Haunter.x.Haunter]

As a dude who’s 295 and a Powerlifter, I carry my weight very well. Most people guess me to be 240. My lifts are high, but as a natural lifter I’ve put mass on to increase my lifts. I’ve always had image issues, but I definitely can relate to body dysmorphia now more than ever even though I’m at my strongest. It’s crazy.

[ulaassi]

Watching this is actually helping me understand how unrealistic my BDD is.
Girl, you have a beautiful body that looks absolutely normal. Thank you for sharing ♥️

[atreenalyn]

I'm in tears :"( it's true :( it's too real

[indiGlo_myco]

I have BDD and just want to say you look fantastic, strong, and healthy. And I hope with time you can come to know that too. :)

[kimmai]

U are my living role model, I’m lazy, pretend to be busy taking care of 2 babies. Let’s myself go and keep telling myself it’s okay I have babies. But look at u, hard working mom, successful career, and very healthy strong lady I ever seen. Both thumbs up, such amazing human being.

[kareenakanani]

Hi! With almost IDENTICAL measurements, I can genuinely tell you that you look STUNNING and you are ‘the other girl’ for me who I genuinely hope I resemble even slightly

[alexandraJA]

I have BDD. I've struggled with anorexia and bulimia for almost 15 years now.. I've been in recovery for 10 years and have been in and out of recovery, still struggling with BDD every single day. Recently I have been struggling with even looking at myself in the mirror. I measure and weigh myself constantly. Today is one of those days where I can't seem to even look at myself without Criticizing every single part of my face and body. Thank you for your post. It makes me feel less alone, and helps me to understand that everything I see is not how it is. ❤

[BlueFlower___]

Thank you for this, it makes me feel less alone ❤

[maxinesnover]

Such a great idea to share these things! You’re beautiful inside and out :)

[nonlybigback]

Your body is beautiful. I’m so proud of you

[Tofugirl]

You look very fit and healthy!! And small but toned. You’re beautiful

[Godschild]

Wow! This is a beautiful post. I just found you tonight. ( thinking about starting intermittent fasting while breast feeding) now I’m binge watching your content. I love, love, love your content. You’re like the Bestie I didn’t know I needed. Keep it coming. New subbie.

[nikolaijivkov]

Hey you, you look amazing and you should know you look amazing!
It does not cost us much, but a good word or two does make a difference, for me at least.

Honestly I am struggling with body dysmorphia and on some days I dislike how I look in the mirror, while on other days I am aware I am not perfect but overall I am very happy with the way I look, after all I am active (doing fitness, yoga, jogging), and trying to eat and live healthy.

[MetalProfessor]

The struggle is very real, for all genders. Thank you for sharing this.

[Mayaanillusion]

Thank you so much!!! I really needed this