The risks and benefits of a fruit-based diet

Can a fruit-based diet help you in weight loss? No doubt fruits are nutritious, but can you survive on them alone to lose weight and stay fit? We asked health experts to bust a myth many have fallen for.

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[KevinThePengWIN]

I hate youtube videos that force me to read. I mean, Im not dumb, but I came here to watch and listen, not just watch. Also, no list.

[CoinsandBullion]

This video lost all credibility when they said a fruit diet restricts dairy. It's not even natural for human consumption, and if they don't understand that, they have no credibility. Meat and dairy industry have deep pockets

[sciauki]

Direct quote ''It excludes a lot of nutrient groups for instance dairy'' Dairy is not to be consumed by adults! Dairy has no value to the body other than cause a host of problems!!!

[the_rimy_show]

An all fruit diet is simple, for this a person either needs one consultation or even none, which makes the role of a dietician scarce. Of course they suggested a more structured diet, it’s their job.

[mb]

Congratulations on your "The Risk And Benefits Of A Fruit-Based Diet" inspirational thanks for sharing. People eat fruit when their diet didn't work💞

[vincentdowd]

Are you kidding me, dairy! all CRED gone!

[brendandylanmaloney]

U cannot generalize, we r all different and unique 😡😡😡