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How I THRIVE on a Vegan Diet | Nutritionist Explains

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It's possible to THRIVE on a vegan diet. Here's how! Please leave your comments and questions below and I will do my best to respond! Please remember to keep the conversation kind and respectful so we can all learn together.
Download my free Food and Mood Journal here:
References and resources:
0:00 - Intro
1:00 - #1 Veganism and Environment
2:22 - #2 Healthy vs Unhealthy Veganism
3:34 - #3 B12 and Supplementation
4:20 - #4 Stay Inspired
4:52 - #5 Learning to Cook!
5:42 - #6 Get Help and Support
My socials:
#health #nutrition #tips #nutritionist
Download my free Food and Mood Journal here:
References and resources:
0:00 - Intro
1:00 - #1 Veganism and Environment
2:22 - #2 Healthy vs Unhealthy Veganism
3:34 - #3 B12 and Supplementation
4:20 - #4 Stay Inspired
4:52 - #5 Learning to Cook!
5:42 - #6 Get Help and Support
My socials:
#health #nutrition #tips #nutritionist