My Last Cheat Meal - HIGH CARBS vs LOW CARBS

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Some Articles on Apple Cider Vineger:
1. Apple Cider Vinegar benefits

2. Apple Cider vinegar Pills

3. Apple Cider Vinegar for Weight Loss

4. Apple Cider Vinegar Diet

►INSTAGRAM & TWITTER = @NickWrightNWB

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7 shirtless thumbnails in a row has to be a world record

danbecks

I diet on 300grams of carbs and love it. Carbs are the body's preferred source of energy why deplete yourself ?

shav

Love the videos Nick. Love your consistency in editing the same way. Too many youtubers change that up too much but love how your style hasn’t changed much over the years

joekalicki

Nick, ever thought about making a full body warm up/ foam rolling video? Especially due to the colder climate now a ton of people are getting injured and your in depth knowledge and experience might help. Cheers mate.

jg

on back. add two tubes. down the middle. chest, bench press. legs, squats. arms, skull crushers, curls, curling.behind the head back, on the chest, arms on the head. legs on te back. hands on the under forearms, heavy weight on stomach, things will add.feet equipment. focus.

scottcollison

But what about the insulin effect of carbs and glucose- and going into fat storing as opposed to fats which do not create an insulin response?

marcoemadzadeh

When counting macros, i found it easier to eat food of choice when on low fats and higher carbs because there are alot of foods now that are fat free like sour cream and cheese

jesusesparza

What are your preferred sources for cardio? And is there a specific reason for doing cardio at night instead of after your lift?

johnbless

I don’t know what to make of Braggs Apple Cider Vinegar. I do it ONCE A tablespoons to a glass of water. Tastes lousy....don’t know if it helps me to lose weight or not...I’m sure the Bragg Company loves the weight loss hype. Opionons all all over the place in respect it’s health aspects...Still....it’s worth the MONEY to stick with it.

petenyc