Freestyle Workout (YOUTUBE GIVEAWAY)

MY FIRST YOUTUBE GIVEAWAY 🤩
Closes Sunday 23rd March 2025 11:59pm.
International Giveaway - Winner receives the following:
x1 Hula Dancercise Smooth Fitness Hoop 0.9kg
x1 Hula Dancercise Wavy Fitness Hoop 1.2kg
x1 Hula Dancercise Kids Hoop
x1 Hula Dancercise Beaded Jump Rope
x1 Hula Dancercise 5mm PVC Jump Rope
✨ LIKE, COMMENT & SUBSCRIBE TO WIN - WINNER ANNOUNCED IN VIDEO TUESDAY 25TH MARCH 2025 ✨

Try this freestyle workout with me! Challenge yourself to hula hoop in both directions - OR - hula hoop in your preferred direction if you're a beginner!

BECOME A HULA DANCERCISE INSTRUCTOR - English & German courses available 🇬🇧🇩🇪

SHOP MY MERCHANDISE

Rachel's Socials:

Hula Dancercise Socials:

DISCLAIMER:
Anyone taking part in Hula Dancercise workouts does so at their own risk.
To take part in Hula Dancercise workouts you must be in good physical health. If you engage in this exercise or exercise workout program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hula Dancercise from any and all claims or causes of action, known or unknown, arising out of Hula Dancercise's negligence.

#fitness #dance #homeworkout

[GinaCsB]

At 45, as a mom of 4 teenagers, I picked up the hula hoop, first the infinity, then the real thing, thanks to you :) Never ever stop! <3

[xandral]

Hooping is an underrated workout, but so fantastic for mobility and releasing tension from the body. Keep spreading the word!

[merelvdc]

I love the workouts, each day i try to hope an hour❤

[jacquelinewennes]

Hoop on! Having fun and being free! Love the different steps, easy to follow and humour. Keeping us motivated and smiling.

[AngelaAEB]

Love your energy, craziness and laughter.

[CarylCantrell]

Following along in Baja, Mexico!! Viva La Hula hoop!!

[lizziebodenham]

Every time I watch your videos or shorts I feel joyful- and I've started hula-ing again after a 19 year break!😅💃⭕Although that was another chapter of life, you've re-inspired me over the last month to begin anew🥰✨💖

[efimavridou]

It's always fun to watch you dance😘🥰❤️❤️❤️

[spiritualsoulconnections]

Love the music, so soothing and a lovely vibe going on there. Reminds me of exercising in the pool in Corfu. Would love to win this giveaway to start me off on my fitness journey through menopause & beyond🤞❤XX

[faribamardani]

Always giving me inspiration, thank you 🙏

[heiditensen]

Love both your workout videos and your shorts! Especially your cleaning videos 😂❤

[kazburby]

What an absolutely fantastic workout Rachel…Thank you!! 🙏🏽
You keep me inspired to keep on hooping every day, even though I am at the very beginning of my hula hooping fun days. I’m on my 39th day today and I have found an exercise that I truly love. It is great for both cardio and core strength which is exactly what I was looking for. And it is such fun!! Your energy and your skills are quite incredible and I can only hope that as time progresses that my hooping skills will improve. I’ve a long way to go! Thank you for starting hula dancecise. I could never have imagined that I’d love it this much 🙏🏽💕

[robertwiddasart]

From the short-video bursts of joy on tik tok right through to the informative, educational long form content on YouTube, you continue to amuse, entertain and inform your global audience, it’s a pleasure sharing this journey with you, your incredible talent and hula hoop ❤

[nataliiakoschii]

❤😂😂 Im so happy I found you!!! 💕 Life is better with you and hula in it 💯

[shannonestes]

I'm 23 years old with 3 kids and 220lb I don't like working out so I thought I'd try looking into something that would be fun and also something that my daughter would have fun doing with me so glad I found your channel ❤️

[lucycottle]

Love the energy you bring and your down to earth fun nature. I'm a true person who gives up easy after a couple of weeks, but your videos and crazy nature keep me and Im sure many many other people going! Sure I speak for everyone when I say thank you! ❤

[stephaniedavenport]

I always learn something new when I watch you hoop!

[Aprillovescatsever]

I love your workout videos Thank you so much for the chance!

[LKennedy]

Amazing workout!! Love hula hooping!! ❤💫❤

[Nicki]

I do not like going to the gym but started hooping after seeing one of your videos.
I am totally enjoying myself.
Thank you 😊