Is Suspension Training Really For Everyone?

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on TRX training? Is it really for everyone?”

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“Is Suspension Training Really For Everyone?“
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[morrisboris]

The problem with suspension trainers is that not everyone knows how to use it properly

[tonyslaughter]

Hell I just got a TRX tactical version. I went to find a pole and it was great! I can transition quick with it and get a great full body workout in a matter of minutes and I’m feeling better! Definitely going to do this everyday or so.

[TheGuyThatWondersWhy]

It’s awesome. I lift weights 4 days out of the week. On my off days I use my trx to really hit those deep stretches and recovery.

[xiolared]

Did a 40 minute circuit on TRX today for the first time today and it kicked my fucking ass.

[coleheketoa]

This information is gold. I really enjoy and love the trx. I'm find the ability to use the trx anywhere and changed the angles of each exercise to increase intensity and load.
It's very very versatile and fun to use

[davidosuna]

Suspension training
It’s great for me because I’m now 61 years old
And weights really hurt my joints

I’m getting very good results
Some say, I’m getting better results with the suspension training then I was with regular weights
Once I learn how to use it and feel the muscle main connection
Started happening for me
Some people have you been called me buff, which is very funny
But I know my muscles are tighter and harder
And I look forward to more progress with this wonderful tool
And by the way, the dirt cheap

[signaturerush]

Great for abs I think. So many things you can do for your abs without having to take a toll on your back.

[imchef]

You guys are amazing and your advice is changing my life. Thanks you so much 💚💚💚

[morrisboris]

The guest mentioned looking at "Matt's suspension". Can't find it. Where is it?

[nasimsaeedi]

Can I do TRX two days a week and Pilates two days a week?

[yogeshyogsram]

This is really interesting that they all are suspension training is good. Shame there’s not much more info from it like real transformation stories