Sitting in the Power Meditation 20 Minutes

Sitting in the Power is a passive meditation and one of the best things you can do to develop and attune yourself as a medium. Mat and Dana recommend developing mediums do a meditation like this at least 3-4/week.

Dana Willey will guide you through the steps of understanding your own energy, locating your power center and then growing and expanding it. You will then be guided to invite in Source energy (Divine, God, Spirit) in to blend with yours. You will then move to allow yourself to be attuned to be a better conduit for Spirit communication.

Allow yourself to feel all sensations during this meditation. It is normal to feel tingles, touches, sensations, nausea, emotions, itches, etc. Try not to move, itch or adjust during this meditation but to just experience what you feel.

Sitting in the Power is also not a time to channel, but a time for you to take time for you.

Journaling after the meditation is complete can be very helpful.

As with all of our meditations, please use this when you are in a safe space, free from distractions. Please do not listen while driving or operating equipment.

You can find more meditations, podcasts on this channel, so please like and subscribe!

You can find them separately at:

[seahorse]

I’ve listened all the way through and there are no adverts spoiling this. For which I am grateful ❤

[Michelle.lynn]

I cannot get enough of this meditation, thank you.

[hollygross]

Thank you! This is helpful to anyone, not just mediums. We all need to be more closely connected to Source/God.

[safetylady]

Absolutely beautiful meditation! Thank you!
Please turn monetization off so we don’t get ads in the middle of this wonderful meditation. I have it saved in my watchlist.

[kristenrose]

That is the most amazing experience I have had in meditation.. omg I am crying with joy and overwhelming love ❤️

[deniecescrimger]

I am taking a mediumship course that recommended sitting in my power every day or at least 3 times a week so I found this meditation and WOW! This was the most incredible experience! It was truly magical! I feel amazing! I cried throughout due to the overwhelming experiences I was having. Thank you so much! This will incorporated into my weekly practices! Sending so much love and appreciation! ❤

[alejandraanncestral]

¿Ads in the middle of meditation? No way, It disconnected me from the practice.

[nicoledavis]

I can honestly say, I loved this. I cried but in the best way!

[nikkipoulin]

Thank you again for a great meditation! 💯❤

[sunniandtiffanywithbookrel]

Best sitting in the power I've done this week! Thank you guys!!!

[grahamboyd]

Thank you for this amazing meditation. I will be using it regularly ❤

[danielaflorio]

What a wonderful experience. I do a lot of meditation and this one was outstanding. The ads got in the way though. I hope you will add more of this type of meditation soon. Thank you!

[andreadeans]

I can’t believe I’m looking for a sitting in your power meditation on YouTube with no ads and can’t seem to find one. It’s extremely disappointing and disheartening especially when the content is good. I wish peace and healing upon all. I shall find my restful meditation with time .

[seahorse]

Thank you. Once I connected, this gave me an overwhelming feeling of sorrow. I couldn’t stop myself from crying uncontrollably. Why would this happen please?

[loribartkowski]

I was totally loving it until an ad came on. Not once but twice. Why?

[seintmakeupwithsarah]

This is a wonderful sitting in the power meditation! Thank you

[kimberlygomes]

That was the best meditation experience I've had. Thank you

[annereed]

Darn it. Mine was interrupted with numerous commercials

[SusanBame]

Seriously? Ads during the meditation? Could you not reschedule them to appear at the beginning/end instead?

[funkyfreshtx]

Dana, is the audio without the words available anywhere or can it be available anywhere? During the periods where there is no talking I actually tune in really well to spirit and can even get impressions and communicate with spirit - my claircognizance is heightened and I would love to just listen to the word-less audio on loop and connect. I hope it is available.