Jim Arrington - I'M 90. I Am the Oldest Bodybuilder in the World. HERE IS MY SECRET

Jim Arrington, born in 1932 in the USA, recently celebrated his 90th birthday. He is the oldest bodybuilder in the world, listed in the Guinness Book of Records in 2018. He started his competitive career in 1978, but the path to bodybuilding was not easy. Jim suffered from asthma as a child. He was a thin, sickly child, and because of his condition, he could not run far or play as much as he wanted. For this, as a child, he received the nickname "Skinny Bones". When Jim was 14 years old, he was walking down the street one day, looking at a kiosk with magazines. What he saw then changed his life forever - it was a bodybuilding magazine.

Watch this video to the end and you will learn all the way from a skinny boy to a man with a beautiful body who has preserved his figure even in old age.

#motivation #bodybuilding #transformation

[brownmut]

I'm turning 52 shortly and workout regularly. I'm going to be him when I grow up 💪🏼 He's a great inspiration

[rgk]

Competed in my 50's. As a 72 yr old, thinking about competing again, this is inspiring.

[groundworkcivils]

I'm 45... Half Jim's age! And less than his equal - in all areas - strength, size, stamina... A true inspiration to make me work harder 💖👍👍👍👍

[HayabusaOrlando]

I'm 58 years old and this was very inspiring.
👍👍👍

[mazesire]

This man is pure inspiration and should be an inspiration for other older people.

[steve]

He's in better shape than teenagers

[katsfoilhat]

I’m gonna try to go as long as possible too. Very inspiring

[jeromejamison]

What a Inspiration to Long Life. God bless you Jim.

[zetrader]

I'm 48 years old and I find this man very inspiring 👍

[samguapo]

And that is what a natural body builder would look.

[aditya_it_is]

Thank you for bringing Longevity & Health Video!!🙏

[beccacertifiedpersonaltrai]

Jim, I saw you in a previous YouTube, when you were in a bodybuilding competition, in which you did well.
Awesome

[jonathanayala]

Keep it up man ! Your looking great and with your videos you motivate other people to do the same and to extend their life expand and live a healthy life .💪🏾

[palindrome]

He's in absolutely amazing shape and he still has hair on his head!

[zeuso.]

I have the same 3 way split.
Nice to know it will work into my 90s.

[rufust.firefly]

THIS is bodybuilding. Not the chemical bodydestroying we witness on the stages since decades.

[askeldouglas]

Congratulations sir EXELLENT I took up weight training in 1978 it is the 7.05.2023 it my day of from the gym .❤

[dennardleonard]

This is motivational.. I WILL TRAIN FOREVER

[williamwoo]

Exercise is important—> I am a 72 year martial artist. I punch 800 times per day and do my Wing Chun moves. I follow that with 30 mins Qigong. Daily. Because of prostate surgery I only do limit workouts do to nerve damage. I hear doctors say over one year to heal. Meanwhile I continue to push it

[mrpink]

He can't die..his gym membership doesn't expire until 2027