The secrets to living a longer and Life span - Life expectancy

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Different Factors define Life expectancy.
Genetics, Gender, access to health care, diet, exercise, lifestyle and crime rates.
Some People Think, that Genetic is everything, but its only partially true.
According to twin study, approximately 20-30 % of an individual’s lifespan is related to genetics.
And other rest is correlated to lifestyle, environment, behavior and other factors.
If we weight which is most important, we can say that Genetics is first most important, and second is lifestyle choices.
But lifestyle plays almost no role in health and longevity after the age of 80. And we can say that, after 80 everything is due to genetics.

Why Women Live longer than men?
In Reality, women live longer compared to men. There can be several important factors:
1. Smaller bodies. It means less stress on heart and less likely to develop severe cardiovascular diseases.
2. Women have better immune system. Because testosterone is also immunosuppressant.
3. Women less likely to engage in physically dangerous activities.
Women longevity over men is not explained only environmental factors or bad habits.
Because even in animal kingdom, apes and other female mammals also live longer.
And eventually what is the secret of longevity of people?
Scientist Scientists are studying people in their nineties and hundreds, to identify common habits or lifestyle.
Almost all of them different with education, income or profession.
But similar habits include:
Nonsmoking, they do not have obesity. And they cope well with stress.
Most of such people are women.
The siblings and children (collectively called first-degree relatives), of long-lived individuals are more likely to remain healthy longer and to live to an older age than their peers.
Thanks to genetics for this.
And finally, It is estimated that about 25 percent of the variation in human life span is determined by genetics, but which genes, and how they contribute to longevity, are not well understood.
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we joke about why women live longer than man 😂now I got the answer
#women #lifelongtivity. #menliveshorterthanwomen

mumtazansari
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On the first day, God created the dog and said, "Sit all day by the door of your house and bark at anyone who comes in or walks past. For this, I will give you a life span of twenty years."
The dog said, "That's a long time to be barking. How about only ten years and I'll give you back the other ten?"
And God saw it was good.
On the second day, God created the monkey and said, "Entertain people, do tricks, and make them laugh. For this, I'll give you a twenty-year life span."
The monkey said, "Monkey tricks for twenty years? That's a pretty long time to perform. How about I give you back ten like the dog did?"
And God, again saw it was good.
On the third day, God created the cow and said, "You must go into the field with the farmer all day long and suffer under the sun, have calves and give milk to support the farmer's family. For this, I will give you a life span of sixty years."
The cow said, "That's kind of a tough life you want me to live for sixty years. How about twenty and I'll give back the other forty?"
And God agreed it was good.
On the fourth day, God created humans and said, "Eat, sleep, play, marry and enjoy your life. For this, I'll give you twenty years."
But the human said, "Only twenty years? Could you possibly give me my twenty, the forty the cow gave back, the ten the monkey gave back, and the ten the dog gave back; that makes eighty, okay?"
"Okay, " said God, "You asked for it."
So that is why for our first twenty years, we eat, sleep, play and enjoy ourselves.
For the next forty years, we slave in the sun to support our family.
For the next ten years, we do monkey tricks to entertain the grandchildren.
And for the last ten years, we sit on the front porch and bark at everyone.
Life has now been explained to you. There is no need to thank me for this valuable information. I'm doing it as a public service.
If you are looking for me I will be on the front porch.

champagne
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they say women have smaller bodies, they haven't seen the women in my town that's for damn sure!

rcaspilot