Tips for Marathon Runners | Friend of Chiva-Som, Tulyatep Uawithya

Tulyatep Uawithya is an amateur athlete, well-known for his achievements as a triathlete and former competitive swimmer. Tulyatep is here today to offer some valuable tips for marathon runners that can greatly benefit their running experience.

The Friends of Chiva-Som campaign is dedicated to preserving and protecting the natural environment surrounding Chiva-Som’s two resorts in Hua Hin, Thailand and Al Ruwais, Qatar, as well as promoting sustainable tourism and wellness practices within the industry globally.

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Chiva-Som in Hua Hin, Thailand, is Asia’s renowned and pioneering wellness destination. Meaning ‘Haven of Life’, Chiva-Som is where guests can pursue their goals for optimal wellness.

The beachfront resort brings together Western diagnostic skills and Eastern philosophies. Its mission to revitalise the mind, body and spirit is realised in retreat programmes for guests to develop healthy habits and transform their lives. These are complemented by some 200 treatments, therapies and activities to assist guests in their journey towards wellness.

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