filmov
tv
I CRUSHED My Fitness Goals with the 70/30 Rule in 2025!
Показать описание
Discover how I transformed my fitness journey in 2025 using the 70/30 rule! 💪 This powerful approach focuses on 70% nutrition and 30% training, creating the perfect balance for achieving your health goals.
In this video, I’ll break down:
✅ What the 70/30 rule is and why it works
✅ My personal transformation story
✅ Tips for optimizing your diet and workouts
✅ Practical steps to start using the 70/30 rule today
If you’re looking for an effective way to crush your fitness goals, this is the strategy you need! 🚀
👉 Don’t forget to like, comment, and subscribe for more fitness insights and motivation!
#FitnessJourney #Nutrition #WorkoutTips #FitnessGoals2025
In this video, I’ll break down:
✅ What the 70/30 rule is and why it works
✅ My personal transformation story
✅ Tips for optimizing your diet and workouts
✅ Practical steps to start using the 70/30 rule today
If you’re looking for an effective way to crush your fitness goals, this is the strategy you need! 🚀
👉 Don’t forget to like, comment, and subscribe for more fitness insights and motivation!
#FitnessJourney #Nutrition #WorkoutTips #FitnessGoals2025
0:00:10
0:12:51
0:00:16
0:04:06
0:18:35
0:00:44
0:00:16
0:00:18
0:00:16
0:07:51
0:00:52
0:03:44
0:00:08
0:00:10
0:00:05
0:00:06
0:00:15
0:00:20
0:00:04
0:00:12
0:00:16
0:00:16
0:00:16
0:00:35