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Movement Evaluation
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Connecting your intake/evaluation with your training process is essential for overall training efficiency.
Here’s how we go about integrating our evaluation and what we describe as movement literacy.
Influenced by @ALTIS / @StuartMcMillan1
🔗 LINKS:
📺 Learn more about Fascial Line Stretching, download the FREE eBook:
__________________________________________
►► FREE RESOURCES ◀︎◀︎
Want to work with us, here’s how:
___________________________
EDUCATIONAL COURSES
► Fascia Chronicles Course:
___________________________
RESTORATIVE TRAINING PROTOCOLS:
► RTP - Foot and Ankle Health
► RTP - Knee Health
__________________________
AFFILIATES:
► Amazon Shop
► Mobo Board (use code RUDEROCK10)
► Mobility Stick
► Fasciitis Fighter
► Everyday Dose
___________________________
Rude Rock Strength and Conditioning, LLC
📮 Subscribe on YouTube:
#ruderockstrength #injuryrestoration #onlinecoaching #fascia #returntoplay #restorativestrength
DISCLAIMER: This video is intended for informational & educational purposes only and is not intended as professional medical advice by Danny Foley or Rude Rock Strength and Conditioning, LLC. You should ALWAYS consult with your physician or another medical professional first before implementing any advice, information, or suggestions in this video. You should always consult with a physician or medical professional before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.
AFFILIATE DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!
Here’s how we go about integrating our evaluation and what we describe as movement literacy.
Influenced by @ALTIS / @StuartMcMillan1
🔗 LINKS:
📺 Learn more about Fascial Line Stretching, download the FREE eBook:
__________________________________________
►► FREE RESOURCES ◀︎◀︎
Want to work with us, here’s how:
___________________________
EDUCATIONAL COURSES
► Fascia Chronicles Course:
___________________________
RESTORATIVE TRAINING PROTOCOLS:
► RTP - Foot and Ankle Health
► RTP - Knee Health
__________________________
AFFILIATES:
► Amazon Shop
► Mobo Board (use code RUDEROCK10)
► Mobility Stick
► Fasciitis Fighter
► Everyday Dose
___________________________
Rude Rock Strength and Conditioning, LLC
📮 Subscribe on YouTube:
#ruderockstrength #injuryrestoration #onlinecoaching #fascia #returntoplay #restorativestrength
DISCLAIMER: This video is intended for informational & educational purposes only and is not intended as professional medical advice by Danny Foley or Rude Rock Strength and Conditioning, LLC. You should ALWAYS consult with your physician or another medical professional first before implementing any advice, information, or suggestions in this video. You should always consult with a physician or medical professional before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.
AFFILIATE DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!
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