Kinstretch Half Kneeling Hamstring Kinetic Stretch

The half-kneeling Hamstring kinetic stretch, coached by Nate Carlascio.
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At Basis H&P we believe your training should build you, not break you. Rooted in the most current science, you can expect programming that will make you more capable, more mobile & feeling better than you’ve ever felt.
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Our Kinstretch programs:
*Prevents joint degeneration
*Restore a prerequisite capacity for movement such that movements can be practiced regularly, and loaded, without detriment to the joints.
*Increases in neural drive and activity, giving you the capacity to train strength into missing ranges of motion.
*Reduce overall stress load and get more from each training session
*Mitigating chances of injury

Join our Kinstretch Programs!
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Get Started Today and Build a more resilient body with Basis H&P
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