Trinny Talks De-Stress and Self-Care | Health & Beauty | Trinny

This video was originally filmed live on Trinny Woodall's Facebook page.

To celebrate the newest addition to the Trinny London family, BFF De-Stress, Trinny dedicates this week's skincare Q&A to all things de-stressing. Sage burning, candle-lighting, laughing and thigh-slapping, you name it and Trinny shows you how to bring calmness into your everyday...

Join Trinny Woodall as she delves into the world of skincare, sharing her knowledge and her favourite products along the way. From the best serums and cleansers to the most effective exfoliating acids, the best toners, the most hydrating moisturisers and the facial massage tools she uses every morning, Trinny has tried it all. So if you’re thinking of updating your skincare routine, consider taking a few tips from Trinny.

#StayHome #WithMe

Trinny London Products mentioned:
BFF De-Stress
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Products mentioned:
BetterYou | Magnesium Flakes
Hayo'u | Bamboo Tapper
Hayo’u | Beauty Restore
Subtle Energies | Aura Protection Body Mist
Victoria Cator | Chez Bagatelle
Fracas | Robert Piguet
Guerlain | Vetiver
Imperial | Roger & Gallet
Samuel Gravan | Woody Fig
Votary | Neroli Toning Serum
Purdy & Fig | Charlotte's Floral

[anaist]

Your videos are always inspiring, I'm 33 years old and I'm living the same situation with my mother. Thank you for your words, a huge hug from Uruguay to UK.🤗

[MarieDouse]

I could so bizzarly sense your mood. Your mum is so important right now! Things will brighten.xx

[kellymartin]

Thank you for sharing about stress, sorry to hear about your Mum. I've recently been through similar with my Mum. Today I feel really stressed and so it was such a comfort listening to you, like talking to a close friend. Already feeling better.

[lynnetadayon]

You give us so much through your videos Trinny, I hope you feel the love we send to you now. You have been an inspiration to me at times when I have been low. Thank you so much ❤️❤️❤️

[mariama]

All the best for your mother Trinny, sending a big hug
I always say to myself that it’s not worth stressing about anything - stress just makes it worse
I take deep breaths and watch Tom&Jerry - it always makes me lough ☺️

[helenross]

Very thoughtful video Trinny and so sorry about your Mother . It is always so difficult when anyone is unwell and especially your loved ones .
You are so right that stress affects our bodies greatly and we do have to give time and do things to help ourselves . I have had stress over the years and trauma and the end result was that I ended up with Thyroid issues ( Graves’ disease ) but thankfully after medication I am in remission . I am also enjoying your makeup now and looking forward to BFF De-Stress. Do look after yourself Trinny, we need you xx 💐 Helen

[chameleon]

I will be praying for you and your Mom. My Mom is going through a down fall as well during these times it is so hard. I am trying to take care of her a 13 year old daughter and a career. I understand your stress. Thank you for this video.

[dianacummins]

Thank you, Trinny, for supporting so many people during this time, not just to look better, but to feel better. Much love and support to you and your family with your mom's situation. Our family has a similar situation. I am a dance/yoga teacher teaching ages), now on zooms. YES to all those great movement enlivening, fun ideas, fabulous techniques (can also use small balls to tap the body or roll under the feet) - Doable and we can share with families, partners, neighbors, friends, helping everybody feel better... eeeeuuuu the energy vampires, bless them but not around me!  
Thanks so much for including Dr. Julia, she has been a wonderful healer in my life!! I remember her telling me that my stress would just cause brown spots - :(

From my class today - Water, Water, Water, MOVE/yoga, dance, ball rolling (under your feet), Walk (even if it is "house hiking"), talking with friends, taking pictures outside, stopping to look at what is around you. Sending a card to someone, a real paper card, cleaning out the closet

[valerieconway]

Trinny amazing video sent it to my 25 year old daughter who works in a nursing home and is really stressed. Lots of love from Ireland 🇮🇪 ❤ ♥ 💕 💖

[CS-hzwu]

Hi Trinny, you are fantastic! Love this video 💕
I am a Chinese medicine practitioner and I use my bamboo everyday to hit myself. 😁 And I also practice qi gong and laughing therapy... They are so brilliant 🤩

[resonatingspirit]

Love a good smudge Really lovely sage you can get from Watkins bookshop :)

[louise-yokz]

When you started laughing, I automatically started to laugh. Very infectious

[ashyann]

My heart goes to you Trinny. I live with my dad who has Alzheimer’s. He’s only 59. Horrible disease 💔 mind yourself too 💕

[donnax]

💕 hugs for you and your mum from Australia 💕🇦🇺

[annemclaughlin]

Love this Trinny. So relevant for today. Take care xx Anne

[magorzatamaecka]

Love your laugh it does a lot to endorfines Best wishes from Poland Warsaw Maggie

[doloresmoore]

I loved seeing you and your daughter!!

[MarieDouse]

Prayer most definitely changes the atmosphere. Loved that serenity prayer you did. Time to get it back out. Will be praying for you.xx😘

[resonatingspirit]

Trinny what a fab video x extra hugs to you as it must be tough seeing your Mum especially when she doesn’t recognise you. I had that experience once with my gorgeous Nana and it was the strangest thing... being severed in the 3D time feels suspended. You must be such guiding light for her x

[robertaleevers]

You had be laughing all the way from Canada.🤣💗