ROMANIA 8K • Beautiful Scenery, Best Relaxing Music & Nature Drone Video in 8K ULTRA HD

Flying over several mountains in Romania. Romania is a southeastern European country known for the forested region of Transylvania, ringed by the Carpathian Mountains. Come and visit us!

Bucegi mountains, Ciucas mountains, Transalpina, Transfagarasan, Doftana Valley...

......5 steps to become a Brain Athlete!......
"Meditation experts", who have had brain imaging tests, reveal that meditation has visible effects on certain regions of the brain. The result is a reduction in stress, anxiety-related disorders and better sleep.

The benefits of this practice have now been scrutinized, in recent years, to real scientific studies. The latest study, conducted by Inseam researchers based in Caen and Lyon and whose results have been presented recently, also reveals that Mediator can help to age better!

But the best is yet to come. In the book Brain and Meditation (Allary, 2016), a dialogue between neurologist Wolf Singer and Matthieu Ricard exposes how we can forge a more agile, resilient, happy and above all altruistic brain. It outlines five key points to achieve this.