How To Raise Your Vibration - Kyle Cease

In this video, Kyle answers the question "What does it mean to raise your vibration?" and guides us with ways that we can do so.

When we raise our vibration we lift ourselves up out of the lower frequency emotions such as shame, guilt, fear, and apathy. In this video, Kyle talks about how shame has a weight that can keep us stuck at a lower vibration, but when we continue to follow our truth and raise our vibration, we can release shame and the impact it has on our lives.

It's so important for us to also look at, and address the core beliefs and inner-child patterns that feed shame rather than just seeking to change and fix our external circumstances.

Watch this video and see how you can raise your own vibration and release things from your life that are keeping it lower than it could be.

Last week, Kyle released The Angel You Forgot About, it's more than just a full online course, it's a vibrational shift.

Get the entire online event for $20 or free with your Absolutely Everything Pass membership.

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[malcolmnicoll]

Kyle really understands and doesn’t judge. He seems to get it. He’s definitely one in a million. Anyone who’s had a one-on-one session or was in the hot seat with him as a therapist is super fortunate. He really seems to care about helping people and he knows about dealing with trauma from experience.

[GodHelpMe]

Sometimes the best thing to do
is be in nature. Sit with the trees.
Let go of all thoughts.
You’ve let it consume you to the point of panic.
Nothing is worth your sanity or peace, especially not someone who treats you poorly.
Do anything to keep your mind off the subject.
When a thought comes in tell it “you don’t have access to me anymore.”
And put a stop to it, replace it with whatever other thought or verbiage you want to use.
I just came out of this myself after two years.
It IS possible to move on. Just be with you for a while, you and God. Breathe and let go.
Write it all down. All of it! The anger the rage the sadness, cry it all out. And then don’t look back, eyes forward. You have a purpose and you’re being called to something else.
Remember that. Much love to you.

[annevettestad]

After I was clinical dead Imy life started on a jorney. I call it touched by heaven, what about now?
A part of this journey took me to Samos, greece. I want to share an important shift for me. I left all material things and arrived with 2 suitcases. My place was one room with a bed, tv and internet ( didn't work) . Couldn't distract myself. I started to laugh and sad; God is this your practical joke? Laying in the bed need to dive deep into my soul at a new level. I was sure I finally was free. Today I am so grateful for all this months. Still I'm on my spiritual journey with the inner child I found. I thank God for giving me the biggest miracle, my life and oneness. The Devine light we share. Love and kindness from a late bloomer ❤

[MomCat]

What you are describing is the basis of IFS (Internal Family Systems) therapy, developed by Dr. Richard Schwartz. Going inward and meeting the parts of us that hold shame, memories of abuse, experiences that are locked into our wounded parts that are stuck. Parts of us are exiled in that pain, and other parts are protecting them; those are NOT our true Self, but the parts who limit us and make us think that that is who we truly are. Check out the many videos on YouTube. Kyle’s meditation advice is spot-on, and IFS takes you to the place where you can finally process and release the pain.

[littleloz]

This makes so much sense, for the last 2 days I’ve taken a step back from those that have taken advantage of me, I was in a place of being completely penniless & feeling used, once I took time for myself & just stayed in the moment for myself & just allowed, £500 literally just appeared from nothing & in that alone time I must have been releasing without knowing as there was a lot of crying, I feel very peaceful now 🙏❤️

[tucsongirl]

Listening to this again I see how shame was my protector. expansion was dangerous for me. The minute I take care of and love shame steps in. I am loving being aware of shame protecting me from a lack of control. Shame was an angel also!❤

[janegross]

You just knocked me out of a painful shame spiral. I am so very grateful 💗

[stephaniep]

Thank you! This video is an answered prayer. Started a new job and shame came up.

[sukanyab]

WOW! I was just struggling with this this past weekend, was an emotional wreck, couldn't shake it off, didn't feel like I could reach out to anyone and now look! Your video pops up! Your videos just click with me and have the depth/language that help me understand more about myself.

[graciebuckman]

I love how this is lining up with the book I am reading by Eckhart. Shame = false identity = Ego. And Higher Vibration = Presence and Being in the Now. I also like how you mentioned political debates, as that is where my ego goes to reaffirm itself. It's maddening. I hate how it makes me feel yet can't seem to stop.There's an identity around "If I don't stand up for the underdog, if I don't speak out against injustice, if I don't expose the dark forces, then I am complicit." Ugh! That advocate archetype is such a tricky one. I admire the people who can advocate for the higher vibratory response to conflict without dropping into judgement. My ego is not there yet. I'm aware of it, so hoping i will choose to not react more and more often. It's hard!
Another thing I love: Your TURTLE t-shirt, Kyle! That wise old turtle kept poking it's head out from behind the mic. 🥰 Ancient wisdom....

[RyanFloom]

Love Sunday morning videos, thank you Kyle and EOL 🫶

[BeTheNow]

Kyle, your enthusiasm is so infectious! Ive been following you since 2020. This vid is one of my faves. Looking forward to check out "The Angel You Forgot About " !

[nadiazahran]

When you talk about the vibration of the collective rising, honestly it's the best thing I could hear. Imagine a world where we are all just good to each other, amazing. Thank you for the wonderful message Kyle!💘

[dalelight]

Awesome Kyle.
Some beautiful takeaways;
1. Shame result of Blame, and suppressing your Inner Flame/Light.
2. Instead of working within, uncovering this and creating passages/portals for the darkness to leave and light come in, tendency is to go outside looking to make changes, this is the bandaid approach to healing, doesn’t work.
3. Change is required to shift this cycle, “ become the change you want to be and see in the world, instead of fearing change through a resistance to it.
4.As your vibration raises you are dialing in to new and higher frequencies which in turn bring in the higher vibrations of love, joy, beauty, and all good stuff, leaving no space or place for shame to hide.…..
5. This work of raising our individual, thus collective vibration helps create the work we all want filled with Love, Peace, Well-Being, Harmony.

That is what you just opened up in me, very powerful, marvelous and magnificent!!

Thank you Kyle, Love you!

[cheryll.]

Kyle, 100% agree with everything you said in your video. Thank you so much for it.

[LOD]

This is so helpful. I panic when lighter vibrations want to come in. Have been so identifying with dense lower vibrations. It makes sense now. Thanks for this podcast!!!

[tucsongirl]

Love this! So simple. Thank you Kyle, the angels are all over the place including here!❤

[tobydstreet]

Thank you brother 🙏🏼
I’ve had the most painful month of my life which culminated in a morning last Friday that nearly took me out… now having faced that, having loved myself through that, I have a gratitude for life that I’ve never felt before. There’s a gentleness, yet fierceness in honouring myself like I’ve never known. This video is so very clear of this process and your channel is so authentic and real, thank you for letting so much light through 🙏🏼🤍

[Melissa]

I'm always sitting in silence. Its my favorite place to be.

[longlakecloverdalerentals]

Hot Damn! Kyle you are singing my music!!! Thank you- see you on May 5th! Cannot wait!