Relaxing Waterfall Nature Sounds-Natural music of Birds Chirping-Sleeping Bird Sound Meditation

Waterfall and bird sounds are natures music for sleeping, meditation, relaxing and study. Take time with these #birdsandwaterfallsounds and you will feel a sense of relaxation and calm. Birds chirping and the sound of a waterfall are the music of nature. Listening regularly to these nature sounds are perfect for mind and body as part of your overall heathy lifestyle. Try and get out into nature and experience the relaxing sound of a waterfall the the birds singing close by. It is obviously much better for our health and wellbeing to be out in nature experiencing waterfalls and birdsong first hand, but if you are not able to get out into nature for whatever reason studies have shown that listening to the sounds of nature will bring you health benefits.

Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study, relaxation or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time. We are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.

The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.

Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.

As you listen to these soothing sounds of the forest, water, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.

Study after study has proven that the healing sounds of the forest, water, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calm to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.

Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.

A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.

Here are a few playlists you may find interesting:-

Relaxation, 8 Hours of Nature Sounds

Natural Sleep Aid Sounds

Natural Recordings of Birds Singing

Recordings of Natural Water Sounds

#naturesounds #waterfallsounds #forestsounds

.
#soundsofnature #relaxingsounds #birdsong #waterfall #naturesoundsforsleeping #relaxingnaturesounds #birdsounds #birdssinging #sleepingsound #relaxation #meditation

[zenrelaxationmusic]

Don’t let yesterday take up too much of today. God bless to everyone who is reading this

[relaxingnaturemusic-relaxa]

For some strange reason this actually made me tear up 😕😢 this year has been difficult, this video makes me feel peaceful and hopeful.😎

[healingtreemusic]

I sincerely appreciate your unselfish generous act, by letting us enjoy this relaxing sound without a commercial advertising. Thank you.

[VASILLEVSKI]

This just brings back memories. Every year I go back to Bulgaria for 2 months from July to September. I live in a small peaceful town right next to the forest. Me and my friends went to look for a picnic site once deep into the forest and we found a perfect spot. It was just like this. Beautiful waterfalls, so much grass and trees and birds singing. Thank you so much for this video!

[hridoyislam]

onek sundor video ta... onek sundor sound... mon fresh hoye jaoyar moto akta video♥️

[DanielNelsonsBestOfBoxing]

Fantastic recording. Very relaxing.

The sound of the water flowing is so calming and helps you to chill out.

[beautifulrelaxingmusic]

I am 81yrs now. Very tired of the pain, anxiety and negative I'm surrounded by. I will be returning Home soon and cant wait. My sweet dog, Izzy, is waiting for me, I'm very excited to see her. To all of you listening to this music from our angels, please care for yourself. Listen to what you need, I did not. I was a nurse for 54 yrs and wore my spirit and body down, not thinking of what I needed. So, listen to your soul, follow your guides. God bless.♥

[sarawebb]

Love the birds in the background music

[gnehzeey]

May humanity abandon bigotry, hatred,  violence, wars, and all forms of other harmful things, and live in beauty, joy and harmony with nature and with one another, on this wonderful planet Earth.
Thank you who made and uploaded this beautiful video!
A thing of goodness shared is multiplied. 
  

[beautyseyom-gdl]

Hermosos cantos y lindo paisaje, gracias a Dios por tan bella creación de la naturaleza!!!

[JamieLynn]

You have NO IDEA how thankful my family and I am for this post! This video/audio soothes my 1month old daughter in ANY stressful situation. Hungry, Gassy, Sleepy, she stops EVERYTHING to listen to this & mellows on out. It also saves a ton on my water bill, LOL and I think it truly puts the rest of us at ease as well, hence everyone is now asleep, lol. I am about to join them, THANKS FOR SHARING

[bonnieroberts]

It's been a long time since I've slept eight hours straight through. I've enjoyed two nights in a row now, thanks to your videos. Thank you!

[moonshiry]

Has anyone else realised that this is a very interesting social experiment? I mean, its a video of... just.. nature. And the fact that videos like these have so many consistent views shows that in today's society, there is a dysfunction and we have to turn to video like these to "get away". Its sad dont you think? That we need these places of natural peace but yet so much of it is gone

[keithdrummond]

45 years ago, I stopped near a fallow field in rural New Mexico where a tiny stream, a branch of the irrigation system off the Rio Grande, ran through the scrub hedgerow between the field and the "road" -- and, just there was a drop in the stream bed of perhaps 18 inches--and there I sat, listening to the chuckling water with meadow larks calling from all over that 5 or 6 acre, weed-covered field--and began seriously to plan my very first book.  I couldn't know it at the time, but that interlude of sheer beauty, solitude and the kind of silence that is broken only by sounds of water, wind and birdsong would stay with me ever after as one of the perfect moments in my life.  And now you've given it me again.  Thank you. 

[CaptainTurkeySandwich]

Very relaxing! Congratulations! It feels exactly as if you were yourself up in the mountains, and feeling every quiver of nature's beating heart. I love it!

[priscilas]

Oh right that was incredible relaxing 😊

[dinasmrsuaraalam]

Nice views&Bird's song... Amazing

[stanisawapawowska]

piękny śpiew ptaków, który zrelaksował mnie, dziękuję

[kellyfaucett]

This is the relaxing nature of the night

[Gess]

Again, with elements of water, trees, moss, & birds!! Thank you,