Top 5 Things to Do Immediately After ACL Reconstruction

Did you recently have or going to have ACL-Reconstruction Surgery? Are you unsure of what to do and focus on?

In this video Marco goes over the top 5 things you NEED to do in the first week post-op ACL-Reconstruction.

ACL Injury Playlist:

0:00 Intro
1:00 Point 1
1:52 Point 2
2:37 Point 3
4:33 Point 4
5:44 Point 5
7:06 Recap & Conclusion

ABOUT THE BASKETBALL DOCTORS
Co-Founders:
- Gabe Ignacio PT, DPT, OCS, TPI
- Marco Lopez PT, DPT, CSCS
Doctors of Physical Therapy
University of Southern California Graduates
Orthopedic Clinical Specialist
Strength & Conditioning Specialists

Tagline: BALL FOR LIFE

Our Mission: To empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill level

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[amarahmed]

Just got mine 3 days ago. And seeing this videos gives me hope thanks

[Shotzys]

had surgery 2 days ago, perfect timing and great advice

[cathywilliams]

Just had this surgery. The pain is horrific.. sueezings muscle. In this pain. Lol lol lol😅