Yoga sport yizewe k'umugore utwite.

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Yoga sport yizewe k'umugore utwite

Iyo umugore atwite aba akeneye kubaho ubuzima bwiza ndetse n'umwana atwite.
Hari byinshi bihinduka mumubiri we.

Impuguke muri Yoga Aline Mazimpaka agiye kutwereka imwe mumyitozo yoroheje ya yoga umugore utwite yakora akaguma ameze neza.

Mbere yo gutangira kuyikora ibyiza ni ukubanza kubaza muganga wawe ugukurikirana kugirango uyikore utuje.

Yoga rero ni imwe muri sport muzizewe umugore utwite yakora.Mugihe uyikora hehe no kugira ibinya,hehe no kubura ibitotsi,hehe no kwiyongera ibiro bikabije,ubwiza gusa nibwo bukomeza kwiyongera!!!

Turashimira cyane Lafotolia Magazine ndetse na Aline Mazimpaka ukorera ku Ituze Mindfullness and Yoga center badufashije kugirango iyi video ikorwe.Imana ibahe umugisha 🙏

Mukomeze gukora subscribe abatarayikora,comment,share,na like kuri video z'Umubyeyi Magazine.

#pregnantwomen#yoga#sport#healthy#goodbaby#

Be a happy women!
Let us shine!
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