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Yoga sport yizewe k'umugore utwite.
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Yoga sport yizewe k'umugore utwite
Iyo umugore atwite aba akeneye kubaho ubuzima bwiza ndetse n'umwana atwite.
Hari byinshi bihinduka mumubiri we.
Impuguke muri Yoga Aline Mazimpaka agiye kutwereka imwe mumyitozo yoroheje ya yoga umugore utwite yakora akaguma ameze neza.
Mbere yo gutangira kuyikora ibyiza ni ukubanza kubaza muganga wawe ugukurikirana kugirango uyikore utuje.
Yoga rero ni imwe muri sport muzizewe umugore utwite yakora.Mugihe uyikora hehe no kugira ibinya,hehe no kubura ibitotsi,hehe no kwiyongera ibiro bikabije,ubwiza gusa nibwo bukomeza kwiyongera!!!
Turashimira cyane Lafotolia Magazine ndetse na Aline Mazimpaka ukorera ku Ituze Mindfullness and Yoga center badufashije kugirango iyi video ikorwe.Imana ibahe umugisha 🙏
Mukomeze gukora subscribe abatarayikora,comment,share,na like kuri video z'Umubyeyi Magazine.
#pregnantwomen#yoga#sport#healthy#goodbaby#
Be a happy women!
Let us shine!
Iyo umugore atwite aba akeneye kubaho ubuzima bwiza ndetse n'umwana atwite.
Hari byinshi bihinduka mumubiri we.
Impuguke muri Yoga Aline Mazimpaka agiye kutwereka imwe mumyitozo yoroheje ya yoga umugore utwite yakora akaguma ameze neza.
Mbere yo gutangira kuyikora ibyiza ni ukubanza kubaza muganga wawe ugukurikirana kugirango uyikore utuje.
Yoga rero ni imwe muri sport muzizewe umugore utwite yakora.Mugihe uyikora hehe no kugira ibinya,hehe no kubura ibitotsi,hehe no kwiyongera ibiro bikabije,ubwiza gusa nibwo bukomeza kwiyongera!!!
Turashimira cyane Lafotolia Magazine ndetse na Aline Mazimpaka ukorera ku Ituze Mindfullness and Yoga center badufashije kugirango iyi video ikorwe.Imana ibahe umugisha 🙏
Mukomeze gukora subscribe abatarayikora,comment,share,na like kuri video z'Umubyeyi Magazine.
#pregnantwomen#yoga#sport#healthy#goodbaby#
Be a happy women!
Let us shine!
Yoga sport yizewe k'umugore utwite.
DUKORANE SPORT Y'UMUGORE UTWITE/INTEGE NKE NTIZIKAKUBUZE GUKORA SPORT/KIRA UMUZE.
Ask the Nutritionist #1 kunywa amazi byarakunaniye utwite icyo ukwiriye.
NGIZI SIPORO UMUGORE UTWITE YAKORA
Sobanukirwa neza Yoga.
Kuryama neza kumugore utwite|| Ntangaruka mbi byagira kumubyeyi n'umwana !!
Mass Sports For Pregnant Women | Sport y'abagore batwite.
Umugore utwite, impamvu ari ngombwa gukora sport ?
Akamaro ka Physiotherapy ku mugore utwite bifasha no kubyara neza
Niba utwite uramenye utarya ibi/Umwijima intandaro y'uburwayi kumugore utwite
Akamaro k'umuziki ku mugore utwite n'umwana atwite.
Abagore batwite: Ibimenyetso by'ukowegereje kubyara.
Emma Ryan - Yoga for Sport - Introduction
Igitsina cg Imyanya y'Ibanga y'Umugore Utwite Physiotherapy yatuma yaguka ukabyara utabazw...
Sport Yoga
waruziko!!dore uburyo bwiza bwo kuryama ku bagore batwite.
sport fitness yoga workout body #fitness #workout #motivation #sports #shorts #youtubeshorts
Kuryama k' umugore utwite. uburyo bwiza ni ubuhe ?
Muze Dukore Sport yo Kwiruka/Tangira Gahoro Gahoro
Menya siporo umugore utwite yakora n'indyo yatuma abyara umwana w'igihangange muri siporo.
Sobanukirwa ibigendanye n'imirire y'umugore utwite n'uwonsa
Menya impamvu itera abagore batwite kubyimba ibirenge
Uko wakira agahinda ubifashijwemo n'imyitozo ya Yoga.
Imyitozo 4 Wakora Ukagira Inda Ikomeye Imeze Neza /Inda Itetema Ikaba Amateka!
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