Stray Dog Strength G.O.A.T. | Most Versatile Attachment | In-Depth Review | Home Gym Game Changer

The Stray Dog Strength innovation team made a remarkably simple attachment that may be the greatest of al time. Watch as I break it down and present my opinions after more than 4 months using the GOAT as an integral part of my training!

Code "KL10" saves you 10% at Stray Dog Strength

MUSIC CREDIT
Music for these videos provided by Epidemic Sound

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[flexmarksthespot]

The extra pin so it supports itself when removing the hitch pin is a great idea. Great review as always!

[carps_gym]

Yeah love my GOAT attachment. I got the step up plate, lat seat, leg rollers, and the loading pin. It’s so versatile in a small footprint which is important in a one car garage set up. It’s my second favorite attachment behind the Surplus Strength UPS

[althepal]

Great review. I ordered based on your recommendation in this video, thank you for making it an easy decision!

[CSLFiero]

had been considering the isolator, but honestly everyone says it's difficult to integrate and who's gym doesn't already have a fid bench? this just makes way more sense.

[tbone]

Thanks for doing such a comprehensive review. Never watched your channel before. Well done.

[Johnrap]

Have this. Love it. Planning to get a second, and the Alpha Bench while I'm at it. Christmas presents to all the lifters in my household.

[SteveKelly]

Ive been wondering about this attachment, great review!

[vintageweightspgh]

I've seen you using the GOAT. Looks cool. Honestly, I'm just here to say nice thumbnail!

[clb]

Great review. I’ve been on the fence about this for months. I think you sold me. Good stuff.

[briand]

My comment is usually related to the thoroughness of the review so I might as well be consistent. Great review!

[scooobyj]

Good video. Long time without a vid. Good to see you back.
Stray dog has some really cool equipment coming out.

[richardjones]

Great review as always. I use my GOAT attachment for sitting calf raises. Works very well.

[cameronbatko]

Very nice in-depth review. Much better form function over my homemade Titan + rogue mashup.

[alexanderderrico]

Awesome review! I'm considering purchasing this for my setup. Quick question - and sorry if it was mentioned and I didn't realize...are you able to just slide the bracket up and down the upright with the safety pin that goes behind in place to help keep it on/guide it? Or do you have to remove it each time you want to adjust the height. Thanks a bunch!

[futbol]

Hey kurtis will i be able to mount the RML leg roller on my rack with goat on it (5/8)? It looks like the goat will get in the way due to the way the rogue roller mounts on rack ?? I know on tthe goat arm I can mount the adjustable roller ether from you or rogue since it has 1" holes, however my titan x-3 foldable rack has 5/8 holes just like the RML racks. Thinking of buying 5/8 goat with 1" leg roller and 1" peg to mount them on goat arm and a 5/8 RML leg roller to use it on my titan X-3 rack and also to do leg and hamstring curls with goat.

[chrisdonnell]

This looks like a good option I have a Rep rack with dual cable systems so really want to be able to remove it easily. That being said really like the Crandall lever arms do you feel the shorter arm impacts bench and shoulder presses? Does it affect the strength curve much or feel weird? Would hate to buy these and hate them for two main exercises I want.

[Pak]

Do you still use this frequently? Im pretty interested in it as a leg extension/shoulder press. My jammer arms keep me from pulling the trigger. Kinda scared it will feel similiar even though its a shorter length. Thoughts?

[futbol]

Goat it's good but now debating between goat and bulletproof isolator?

[zen]

id be curious on your take of if you had to start your gym from scratch with space limitations, what your key items would be? for instance I might go with a yoke instead of a full on power rack, etc.

[azuwhr]

So I just ordered this and they didn’t ask which rack I have which is the rogue monster. Will it still work. I asked the company and they said yes but nothing on my order was done special to change for offsetting