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Steel Mace Karate: Tenkans and turns
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if you are an aikidoka or a karateka who works with joint locks, these movements should look familiar.
Disclaimer: I am not a certified trainer. I'm just a nerd about finding innovative ways to improve my karate. Try this at your own risk. If you are new to maces, clubs, or Kettlebells, I'd encourage you to find some basic instruction videos or a local trainer.
Good luck on the path.
#steelmacekarate
#steelmace
#karate
#shotokan
Disclaimer: I am not a certified trainer. I'm just a nerd about finding innovative ways to improve my karate. Try this at your own risk. If you are new to maces, clubs, or Kettlebells, I'd encourage you to find some basic instruction videos or a local trainer.
Good luck on the path.
#steelmacekarate
#steelmace
#karate
#shotokan
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