50% Off Labor Day Sale Link underneath my profile picture🤙🏾

[LifeTraveler]

White granulated & raw cane brown sugar both are extracted from the Sugarcane plant. The white one is processed a bit more to remove the molasses dark color.
Sugar is sugar...either one still messes up your health.

[vonbrown]

Thank you for your dedication for me to naturally eat better for health. Now, when I am shopping, I read the labels and look for the ingredients that is good for me.

[nikkiesmith]

You look amazing and thank you for sharing your info . So many people do not understand what they are eating .

[ChzenPeace]

Be very proud of yourself you have accomplished a lot on this journey GOD BLESS YOU

[everJerseyGal-SC]

WOW .. I never knew this.

Thank you for the education .

[rhondachambers]

Sir, you are a very impressive gentleman…and thank you for sharing your knowledge with all of us!!!😊

[mustbetrippin]

Ikr, you gotta pay attn to what goes in your body cause these corps are slick.

[davidsoto]

Much respect been peeping your videos, thankful for the knowledge and wisdom you share . Raspect

[suzanne]

Thank you very much. This was very good information. I already do give my husband the Florida crystals, but I didn’t know to what extent the granulated sugar meant you’re a sweetheart again thank you

[stephen_dmg]

just fyi, doesn't matter if it's bread, raw sugar, or granulated sugar. they will all be broken down into the same molecules in the body. i generally think you lost weight just by being more conscious of food in general, not just sweetener. sugar is sugar, it doesn't matter how it goes in, it will always have the same result in your blood. 😅

[MarkBrighton-nbje]

Thanks dude, show us more !! Why don't our doctors tell us this stuff? 👍👍😎

[MrsTee-qlhw]

Good stuff brotha...thank you for sharing these things👍🏽🌞

[kayeherrera]

Amazing thank you for this great information 😊 keep it coming you're keeping it real encouraging others amen 🙂

[darleneburge]

THANK YOU SO VERY MUCH FOR SHARING THESE GREAT HEALTHY TIPS

[suzyn]

Wow.... you look 100 very impressive.

[lizh]

Thank you. I need to get off the granulated train.

[j.greene]

The Word said “My people shall parish from the lack of knowledge………”. Thank you for the knowledge! Bless Up!!!

[michaelduff-dzvi]

Love this video and thanks. Nutrition is education. ❤

[DCH-lvxm]

Thank you for the important information. I'm switching to cane.👍

[melodygodbey]

Yes you are amazing and I appreciate your knowledge. I've taken a 12 wk course from the Capital Area Food Bank. And yes it was very nice but they should have you a paid consultant because you go over the products at the store. Yes they took us shopping one time and saw if what they taught us about labels. It's hard if you have never done that before on a budget for 4 people. Sounds like the Book will be very successful. God bless you and your family abundantly Sir 🙏