Heavy Lunges: 99% Do This WRONG!

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  1. Training Tall
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Комментарии
Автор

You picked the wrong problem to focus on in my opinion but I got nothing but love for you brother ⭐️🙏🏾👍🏾🔥

TheCatchProductions
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Really good point. Guilty as charged 😬. Thank you

garyknight
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thank you so much for making content!! i am 5’8 and as a female it’s pretty tall. most of the girls on youtube are way shorter. and i feel it’s a lot easier to weight lift if you are shorter. this is really good and helpful, i can’t wait to watch more of your content.

Zzzx
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100% doing it wrong. That said, I have to be super careful with my knees and make sure the form is correct. Given that, how would I do these safely?

jmr