10-Minute, 2-Ingredient Cabbage Bread | Gluten-Free Recipe

Let's make bread out of CABBAGE. #emmymade

Disclaimer:

Chapters:
00:00 Introduction
00:20 What are we making?
2:07 My cabbage slicer.
4:26 Shredding the cabbage.
5:33 Measuring the cabbage.
6:18 Making the bread batter.
8:07 My tamagoyaki pan.
9:02 Cooking the bread.
11:23 Flipped bread.
12:30 Butterflying the bread.
13:15 Assembling the sandwich.
14:09 Slice & reveal.
14:35 Taste test.

Music courtesy of Audio Network and 'Sprightly' from iMovie. You've made it to the end -- welcome! Comment: "I'll take a ham and cheese, please!"

[emmymade]

My Cabbage Patch Kid's name was Oliver.🥬 What was yours?

[_Natalie_Jackson]

Can't speak for keto folks, but my doctor has me on a carb restriction of 60 grams per meal due to diabetes, which has definitely helped manage it. 150 grams of green cabbage has about 3 grams of carbs, so this would fit extraordinarily well in a moderately carb restricted diet.

[JNYC-gbpp]

After you 'fillet' the slice into 2, you should cook the wet side so make it more rigid/drier. Leaving it with the inside uncooked, you make a sloppier sandwich.

[eponawarrior]

More gluten free recipes from Emmy?!?!? Surely this is heaven!!! I'm sorry to hear of your sensitivity (because, me too!) but I can't wait to see what you make next!!!

[nanettedavidson]

You can tell a cabbage is so fresh when it squeaks like that when you cut into it. Cabbage is so versatile and healthy. The best.

[renegadetwinkie]

After it was cut in half, I would re-toast each piece in the pan. Yum!

[saberwolf]

This is also a great recipe to make for a low carb okonomiyaki!

[bakekay]

Sheatpan style! And the thickness of one slice instead of cutting in half. love this and have been a long time fan of Emmy content.

[Nicole-zhpl]

I love your little mmhmms of affirmation. ❤ I love cabbage anyways so this is an awesome new way to try it. Thank you

[jessicastevens]

cabbage is a very low carb veggie option, and w/~2.3g/serving, even works for the keto crowd, who generally are shooting for < 5

[jessicastevens]

my 1st thought for a cabbage bread sandwich was BLT, so even more smokiness

[travisliberty]

Yes, keto friendly-
Cabbage is relatively low in both total carbs and net carbs, making it a good option for low-carb diets. Here’s a breakdown per 1 cup (shredded, raw, approximately 89g):

• Total Carbs: About 5 grams
• Fiber: About 2 grams
• Net Carbs: About 3 grams (Total Carbs - Fiber)

Since it’s low in net carbs, cabbage is a great vegetable for those following a ketogenic or low-carb diet.

[squeaky]

This looks awesome I will definitely try it

[dymek]

Thanks for this recipt, it is just for me and my diet

[GlowingEagle]

Can you try Norway's national dish? Fårikål, meaning mutton and cabbage stew. It's such a traditional Norwegian autumn comfort food and extremely easy to make!!

[TheMinecraftMonkey]

Cottage cheese flatbread is something you might also want to try. It is amazingly similar in taste and texture to bread, but the batter is more pancake-like. (it's a bit different than the cottage cheese loaf you made a while back.

[anomic]

Hey Emmy! Thanks for all the great videos. I appreciate them so much!

[TheNoTillGardener]

I love cabbage. I’m thinking I may try this with my Chaffle four waffle maker! Exciting! ❤️ I’m wondering if after you slice it in half you place it back in the pan to slightly dry out and brown the other side? Just a thought. Thanks Emmy!

[xrispi]

Hey Emmy! Could you do a video of a typical dinner you make for your family? Or any traditional dishes from your mom/dad

[hot_wheelz]

Hi Emmy, I also have issues with wheat a lot of the time. For noodles I use either buckwheat, konjac, sweet potato or kelp noodles depending on the recipe I want to use noodles in. Hopefully some of these options work for you too.