Nature Sounds for Sleeping - Forest Waterfall & Birds Singing - Relaxing Sound of Water & Birdsong

Sleeping well is so important for our overall wellbeing. Nature sounds are ideal to help you sleep better. The relaxing sound of a forest waterfall and birds singing as your sleeping companion will calm your mind and assist you in sleeping much more peacefully. Try to eliminate all other distractions as you go to sleep, focus on the relaxing sound of the water flowing in this mountain river and over the rocky waterfall, imagine the calming scene with it's natural birdsong. Relax your mind and you will be sleeping deeply in no time.

Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time, we are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.

The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.

Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.

As you listen to these soothing sounds of the forest, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.

Study after study has proven that the healing sounds of the forest, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.

Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.

A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.

Here are a few playlists you may find interesting:-

Relaxation, 8 Hours of Nature Sounds

Natural Sleep Aid Sounds

Natural Recordings of Birds Singing

Recordings of Natural Water Sounds

Sounds of the Sea

#naturesounds #relaxingsounds #forestsounds .
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#whitenoise #soundsofnature #relaxingsounds #birdsong #waterfall #naturesoundsforsleeping #relaxingnaturesounds #birdsounds #birdssinging #sleepingsound #relaxation #meditation

[olgaiakovleva]

Прекрасное видео! Большое спасибо за чудесные звуки, красивый пейзаж!

[tonjeng]

Another wonderful glory of God through nature! Thank you for sharing sir Johnnie, God bless you and your family as always.

[QH.RelaxingWaterSounds]

Pleasant sound, I feel relaxed with this music.
I bet that there are many people in this world like me, who return to nature to find peace of mind. Hope you will find it, like me.
Wishing you good health, joy and happiness.

[rogenabdalla]

a good tip for just being relaxed is take a shower, get a book and listen to this. i’ve been so stressed because i’m supposed to have read 4 books by this time of the school year and i haven’t even finished one. this is helping me so much to focus, i’m excited to see what my day will be like tomorrow

[denisereid]

What joyful sounds and beautiful scene. I can't help but smile.

[dharmakelleher]

The sky looks like a Van Gogh painting. Love the sound of the river.

[cat_lover]

breathtaking view & heavenly sounds

[valeriehopebennett]

BEAUTIFUL THANKS FOR SHARING GREAT VIDEO...

[pipersall]

Yeah, I can't imagine what problem the thumbs down folks have with this. That is a lovely place. I hope the bird songs are actual ones there but even if they are added, it still makes for a beautiful moving image to watch as well as the wonderful nature sounds. Nice to have that sound floating through my home as I go about things. Really nice.

[HeavenlyAsHell]

Thank you so much for your video's! They help me study so much! It also helps me sleep!

[yuben]

Beautiful and peaceful. My eyes tricked me with the green mountain background for the first 5 minutes or so. I mistook the green mountain as a painted green sky! It took me down a rabbit hole trying to figure out how the painted green sky and a real video of flowing water were put together. Then I looked away for a few minutes and looked back and saw the green mountain in the background.

[EnergiaPositiva]

Bravo em sua excelente performance de piano! Sua música tem o poder de curar a mente e elevar o espírito. Continue espalhando positividade!

[thevillageyid]

Ahh, water, it never complains, always provides, and just keeps on moving. The tao of water is life.

[videorelax]

I love it! Thank you! It's good to have a community making videos to relax with nature sounds more popular!

[Relaxyourmind]

I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!

[johnnielawson]

Relax beside this picturesque mountain river.
Send a few moments of calm out into the World, share this relaxing video with a friend.

[Gess]

This one look more surreal than the others. It still has all my favorite features: birds, running water, trees, grass/moss! Gracias

[squeesplort]

Wow, just blown away! Trying to get serious about meditation and couldn't find music that works for me. I searched "nature sounds" and this came up. PERFECT! What human doesn't adore the sound of a waterfall? Love the bird sounds, too. It's like I'm right there in Connemara again. And what a bonus - it's actual film footage! So beautiful. Glad to share this with others

[nightyarrow]

Soo relaxing....Ahh, i love nature and animals.

[honeyp]

such a beautiful place...this will make me relaxed..wanna spend whole day here and stay away from the crowded and stressing environment right now.this is kinda peaceful place...