Nida Yasir Ne Apna Diet Plan Bata Diya #GoodMorningPakistan

Host: Nida Yasir

Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.

Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
.
#GoodMorningPakistan #NidaYasir #ARYDigitalShow

#ARYDigital #entertainment #ARYNetwork

#ARYDigital

Pakistani Drama's biggest Platform ARY Digital is the Hub of entertainment, you can catch Quality Stories, original OST's, Telefilms, and a lot more HD content. Keep Subscribe ARY Digital YouTube channel to be entertained by the Pure content that you always want to see.

[sheulibiswas]

She is not letting the dietician speak (in pink attire) U want full attention we can understand but atleast don't interrupt others when they speak...That was rude

[aleezaiqbal]

Put chrushed red chillies pinch of salt and lemon on tomatoes you will love it😁

[Renadonblox]

i tried the soup trust me its horrible total wastage of vegetables. the taste was not gud n color n appearance of the soup 🤢
is se to behter guys normal corn soup ek bowl pilo with fruits n vegetables that will also help in weight loss but ye a big no🥴

[GoodFunnyKids]

30 min exercise morning eat morning boil egg two then 12.30 steam chicken or fish with 3.00pm fruits 6.00 pm boil vegetables or salads and all drinks water 8.00 pm 30 min exercise

[Syeda_Jaff]

حیرت کی بات نہیں جب دولت آجاۓ تو کھانا ختم ھوجاتا ھے۔

[amazingforeveryone]

If your life style is active, going outside, walking normal for 30 minutes, doing all Ur house chores, eating our normal desi diet in moderation...no weight gain.

[nabihamubarak]

Ok one thing these celebs fail to mention is hormonal troubles. Crash diets in the name of healthy diets take alot to adapt for our bodies who aren't used to it gradual changes should be done and hormones get messed up esp for females with irregular bleeding and spotting.

[patelsohail]

It’s the famous cabbage soup used for weight loss which she failed to mention

[hijabiwithherpalette]

When you have no aim in your life😂
Then you'll start giving shitty advices 😂

[mahnoorswrld]

*GhareeeB Paise Na hOnay ki Wajah se BhOokay Rehtay Hain Ameer Paise hOtay huay BhOokay Rehtay Hain...*

[aqsaali]

everyone just keep your diet simple. control portion do workout. Use least amount of oil and ghee avoid food from outside. Be happy and own yourself!

[knowledgeseekers]

Don't take crash diet !!OMG😮balanced diet always good for healthy life style!

[ayeshakakitchen]

Health is wealth, kam khana kam sona or kam bolna sehat or naik insan ki pehchchan hn. Mager inhe chezo k sbse ziada shoqeen hogae hn hum sb. Tu nuqsan hum khud krrhe hn Apna.

[stingsting]

This diet is too unrealistic 😒
This is not a right way to Loose weight
You can easily loose weight and fat just being in caloric deficit
You can eat whatever you want just by following this
●Caloric deficit
●Workout
●Increase your daily activity
●Increase your water intake
●take good sleep atleast 7 hours
●eat 80% nutrition full things and 20% junk like chocolate, ice-cream and whatever you like.
I hope these tips helps you to loose weight ☺

[Bishama_Roshi]

insan asi diet ktna time follow krskta ha . dbra craving aur need to hgi phr gain

[SANAUSMANWORKINGWOMAN]

nice suggestions is to much important for our health we should care ourselves guys

[T.M]

74.80 to 70.85
Just 7 days 💕
Thank you so much Nida😍

[hiramalik]

Plz invite the cast of kesi teri khudgharzi especially DT (danish taimoor)

[lahabajwa]

kea faida itni musebt ka pyari to phir bhi n lg rae

[tanzilazeeshan]

I don't believe yeah diet ly k itna bol sakti show Kuch aur krtin khati Kuch aur