Brilliant Dental Hacks REVERSE Gingivitis At Home 🎉 #shorts

How I Reversed Bleeding Gums + Gingivitis

At a routine dental cleaning, my dentist explained that I was starting to get deep pockets which can lead to periodontal disease.

I knew that I needed to make some significant changes.

I really like my dentist, but I don’t necessarily agree with the dental products that he recommends. He’s pretty conventional.

That said, I did take the pointers he advised about brushing habits, flossing + mouthwash using a lot of the knowledge I’ve learned from interviewing dental experts.

I was diligent with my dental routine for 5 months leading up to my six-month follow-up cleaning. I brushed my teeth twice daily, used mouthwash that would support my oral microbiome, and flossed every night.

For a full breakdown of exactly WHAT products I used + WHEN I used them, listen to the full episode!

Highlights:

- How I developed bleeding gums + gingivitis
- What symptoms led to this diagnosis (+ what the dentist recommended)
- What steps I took to reverse bleeding gums
- The products that I used to treat my gingivitis
- What my dentist said at my six-month follow-up visit (amazing!)

#gingivitis #periodontaldisease #oralhealth