GYM - HEELS ELEVATED ROMANIAN DEADLIFT

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  1. Nadia Kemp
Рекомендации по теме
Why I Use 0:06:51

Why I Use HEEL LIFTS On Romanian Deadlifts (And You Should Too!)

Heel Elevated Romanian 0:00:36

Heel Elevated Romanian Deadlift

GYM - HEELS 0:00:12

GYM - HEELS ELEVATED ROMANIAN DEADLIFT

Elevated Heels for 0:00:28

Elevated Heels for the Romanian Deadlift

Heels Elevated RDL 0:00:13

Heels Elevated RDL

Fitness myth: elevating 0:00:12

Fitness myth: elevating your toes or heels in an RDL does not target your glutes more! #fitness #gym

Heels Elevated Romanian 0:00:16

Heels Elevated Romanian Deadlift

Heels Elevated DB 0:00:14

Heels Elevated DB RDL

Heels Elevated Romanian 0:00:55

Heels Elevated Romanian Deadlift w/ Dumbbells or Kettlebells

Elevated Heels Dumbbell 0:00:11

Elevated Heels Dumbbell Romanian Deadlift

Heel elevated db 0:00:22

Heel elevated db rdl

Elevated Heel RDL 0:00:15

Elevated Heel RDL

Heels Elevated Romanian 0:00:16

Heels Elevated Romanian Deadlift (RDL)

Dumbbell Romanian deadlift 0:00:16

Dumbbell Romanian deadlift with resistance band ( heels elevated )

Heel Elevated RDLs 0:00:12

Heel Elevated RDLs

RDL's w/ Heels 0:00:39

RDL's w/ Heels and/or Toes elevated

Heels Elevated BB 0:00:14

Heels Elevated BB RDL

Heels Elevated DB 0:00:31

Heels Elevated DB Deadlift

Dumbbell Romanian Deadlift 0:00:12

Dumbbell Romanian Deadlift Heels Elevated

Elevated Heels Vs. 0:02:44

Elevated Heels Vs. Toes

Heel Elevated KB 0:00:05

Heel Elevated KB RDL

Heel elevated romanian 0:00:16

Heel elevated romanian deadlift (2x22.5kgs)

Dumbbell elevated heel 0:00:15

Dumbbell elevated heel goblet squat

Heel Elevated RDL 0:00:14

Heel Elevated RDL