Kyle Keough Squats and Paused Bench Press (365x6x2; 276 and 303)

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Squats: 365x6x2, 185x5x5; paused bench press: 276, 303. One more week!
  1. Kyle Keough
  2. Kyle
  3. Keough
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Комментарии
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She has been kicking my ass lately. I'm clawing ahead while she is crushing everything in her training.

KyleKeough
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I messed around with it earlier this training cycle, but the same thing definitely did not happen--my squat strength actually dropped a lot. Eventually, I'll probably have to go that route, but I think the plan for now is to continue to make progress on my squat with this stance. Once that ends, I'll start tweaking it.

KyleKeough
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Considering how well your DL has responded to a slightly wider stance, do you have any thoughts of possibly widening your squat as well.

davidvaldivieso
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