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What is EMDR Therapy?

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EMDR is an evidence-based treatment where repetitive eye movement is used to help people process past traumatic events and to reduce the emotional distress associated with those events.
Developed by Dr Francine Shapiro in the late 1980's for the treatment of Post Traumatic Stress Disorder it has shown to be affective for the treatment of many mental health issues.
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#emdr #emdrtherapy #counselling
Developed by Dr Francine Shapiro in the late 1980's for the treatment of Post Traumatic Stress Disorder it has shown to be affective for the treatment of many mental health issues.
If you find this video interesting please consider supporting me on Patreon or Substack
#emdr #emdrtherapy #counselling
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