Livestream : Teachings of Ranjit Maharaj : Reality

Livestream : Teachings of Ranjit Maharaj
Reading about the nondual teachings of Ranjit Maharaj along with commentary, discussion and chat.
#advaita #nondualism #reality

[bennguyen]

Would it be correct in saying that the techniques of insight/mindfulness or vipassana, like those taught by Sayadaw Upandita, focus your mind, aiming your attention on an object like the breath (or no object and just witnessing whatever distractions enter the mind), but hopefully, over time you realize there is no self.

On the other hand, the Dharma path of non-dual practices (ex. dzogchen and even advaita* although its methodology is different), is not just the recognition, but the internalization, that that there is no separation between your consciousness and its contents.

*Advaita Vedanta there is a true Self, that is Changeless, non dual Consciousness in which there never was, is or will be any object at any time (apparent or real)