Ikigai The Japenese secret to a long and happy life ( English )

Get the soft copy of the books from the link given below

[saral]

1- Stay active ( don't retire)
2- take it slow
3- don't full your stomach (eat less )
4- surround yourself with friends
5- get in shape
6- smile
7- reconnect with nature
8- give thanks to everything
9- live in the moment
10 - follow your passion ( your mission is to discover it)

[astrowolf]

the things we love is like leaves on a tree they can fall at any moment - Marcus Aurliues

[iamabhishekkumar]

5:20 Chapter 1
15:10 Chapter 2
33:19 Chapter 3
54:13 Chapter 4
1:37:52 Chapter 5
1:52:03 Chapter 6
2:12:30 Chapter 7
2:25:46 Chapter 8
2:51:56 Chapter 9
3:11:51 Epilogue

[dineshacosta]

Thank you for this audio book..loved listening to it. Hoping to listen many times ❤

[Dimmsy_]

Thank you for uploading this amazing book.

Listened to it with so much calming as I did some micro chores.

Love the tone, the verbal composure, the FLOW in each sentence. Best voiceover artist ❤❤❤

[lucelinagaze]

I thank for this extraordinary reading, regardless of the walk of life everyone follows, I think that the principles stated through the lines of this work can be useful to reconnect with ourselves. ❤

[miriamsuarez]

I have been putting this book for later for a while
I just finished I think I listed it in the right time of my life.
Thanks for taking your time to record it for us!

[jskrzgy]

Thank you for this audio book..loved listening to it. Hoping to listen many times

[serenitycatherine]

It’s such a wonderful book of wisdom. Thank you so much for sharing ❤🙏

[PamPooh]

Food will definitely help you live longer, that’s why God made a certain kind for us. I know people who smiled and still died cause they ate unhealthy. My sister 😢🙏🏽

[jillannp-tpsc]

Fantastic! Loved every minute of this book, thank you! 🙌✨️🔥

[JourneyToHappinezzz]

I have read and listened to this book about 10 plus times. It’s becoming my go-to meditation. Thank you for uploading.

[blahw]

Fantastic book, thank you for your guidance and positive energy.

[amallibeckham]

Thank you so much for sharing this with us. ❤

[candysmusicartstudio]

Still reading this book, always carrying it when traveling, and it already changed my life style, have been more mindful, more Japanese food cooking 🧑‍🍳…more active🌹 balance in life❤

[raxquelgreen]

I am listening to this book now and I really appreciate the knowledge shared

[flashback]

Lol book is like a sleeping pill I've fallen asleep 5 times this week listing to this, still haven't finished it .

[primechannel]

11:12
diet,
exercise,
purpose in life and
strong social ties help find longetivity in life

[magicvitpositivemindset]

Thank you so much it was really good experience listening to this

[monicapoon]

Thank you for this audiobook .. 🫡🫡 I really enjoyed listening and plz share more motivational audio books in future thank you sooo much 🙏🏼🙏🏼🍀🍀