Nashville Life Vlog | Improv & You | Life At 85 With Sandra Hart

I my favorite part of acting is improv. I love doing improv Theatre because you don’t know where it will be going. You don’t have to learn lines and you just get to make things up on the spot and have fun and the biggest rule of improv is saying ‘yes…. and’ to things so basically someone says. we’re going to…. today and you’re like… Yes we are and I’ve got my on and what ‘Yes… and’ does is it teaches you this mindset where you ACCEPT things and you see the possibilities and things before you see the NEGATIVE before you start.

My Books On Amazon
Gratitude Journal: Greatful Beginnings 30 Days To A Happier Life:

Finding Happiness For Yourself: Nobody Really Cares If You Are Miserable

Behind The Magic Mirror

Places Within My Hart

Read Between My Lines

Barking For Biscuits ebook

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❤️All comments will be appreciated and answered. Have a great day and thanks for watching.

LIFE OVER SIXTY WITH SANDRA

Find me here:
POSHMARK: @screenactor
TWITTER: @sandrashart
INSTAGRAM: @sandrahartofficial ✔️
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[carriekane]

Just the positive and uplifting message I needed today. Bless you, Sandra for your graceful presence and the wisdom you share with us. ❤

[cdvorpiano]

Thank you, dear Sandra! I've gained so much insight from you since I discovered your site about a year ago. Today's message was powerful! As usual, you presented it with gentle encouragement, helping us to bring out the best in ourselves by looking for creative possibilities instead of negative road blocks. I'm now 75 years young, a piano teacher since 1981. This school year a colleague asked me to take over some of her students and I said yes, adding six new students to my weekly teaching schedule. Why say, "Yes, but.... I'm already at retirement age?" Our insights as seniors come precisely from the experiences we have lived through - our successes, failures, and challenges! In 2015, I had a stroke that could have ended my life at the piano. But my wise and inspiring neurologist spoke words that changed my future life: "It's not your arm, your hand or your fingers that are injured. It's your brain, and you can rewire the neurons if you do the work!" As soon as he left my hospital room, I started doing mental exercises to retrain the muscles of my left hand! Eventually I saw improvement in tiny increments. I reasoned that if I could move my hand even the tiniest bit, the possibility for more movement was there, just waiting to be coaxed outside. And my perseverance paid off! It was probably the hardest work I have ever done - invisible mental work that looked like I was doing nothing! During the COVID lockdown I saw and listened to workshops, masterclasses, concerts and other musical inspiration online. After watching a workshop on piano technique, I signed up for online ZOOM classes with a Polish teacher who inspired me to continue regaining my former skills. And just a few weeks ago I participated in my sixth ZOOM recital with other pianists from cities all over the world! Say YES! It can bring new experiences that will give you the joy and freedom to become who you truly are!

[themerryneedle]

Love the cicadas singing in the background. I miss my Southern roots. YES, AND!

[kathleenmcdonald]

My dear Sandra, I watched Romper Room every day. Your voice was so comforting. I never heard that in my home. You made me feel safe. Thank you so very much! 🌺

[ld]

Changing Yes, BUT to Yes, AND is life changing for all ages! What an awesome tweak lol Thank you, Sandra 🧡 ...and for the lovely walk from the cottage. I could smell the fresh air lol

[senthilvelansrinivasan]

Every subject you choose to talk about is crackling with positive energy. I am a pessimist by nature and your talks in the You Tube, has made me think that life has a positive side too and its worth thinking and living positively after all!

[christinebarone]

Wow, powerful ! Yes AND. I love this. At 70 I’m still learning. I appreciate you beautiful Sandra.

[jeremy]

Hi Nana Sandra. "She's just a Nashville Girl." The other day Justin said to us that "Worry" is the greatest sin in his church. That we should always look forward to God and His Promise of Greater things. If we are always worrying (The BUT !!) we will never get to the promise (Yes, AND !!). If we always question and worry about what the universe is sending us, we will never see what the experience will be.

[JMKDreams]

Sandra, I am grateful for your dear mother for encouraging you with Romper Room! I remember watching and listening for when you would "see" me! And, I'm grateful to you for teaching me then and now! You are SO very loved and appreciated! 💗

[barbarella]

Very, very true! Saying yes, but… stopping you from exploring new things. Saying yes, and… giving you completely new ideas more and more! Thank you so much Sandra! My wise guru❤️🍀👏

[anamilian]

Dear Sandra, having lost my mom at 22 yrs old I always have an affinity for mature ladies. I want to thank you for all your talks and sharing. Most days I feel very alone, but really try not to feel this way. You are an inspiration. God bless you!
Ana M.

[thefox]

Sandra, you look wonderful. Absolutely vibrant and happy! Talking about hesitancy in taking chances resonates with me. Luckily, my partner (30 years my junior) shames me into going for it and I am so thankful! Those risky situations always turn out to have the best outcomes. 😊❤

[KatieFreeman-fzlh]

You are a real blessing. The words of knowledge you speak out makes us THINK WE CAN do what we need to do and (we can)..
How l look forward to seeing you every week. Keep on with speaking to us because we are hearing you. Continue to have a lovely time in Nashville.

[LSTEdD]

I will remember this positive message! Saw the rabbit! Beautiful property! ☀️

[susanmason]

“Yes and …” I’m going to try that. Also, I like to write down my ideas or opportunities and examine the pros and cons before I make a final decision.

[leighwiseman]

Hi Sandra, always a pleasure to see what you're up to and where you are.
Wishing you all the best xxx

[gloriayouchisonbrown]

You look lovely and refreshed, what a beautiful place❤

[deannalatorre]

There’s a lot of power in the two words yes and no. I love the positive message of yes but I’ve also had to learn to say no. Enjoy your visit with the family. It looks so peaceful there. YES.

[charlenewilliford]

Happy to see you in Nashville. I lived there for many years. Your son has a lovely property. Powerful words and I will think before I say Yes but❤

[theoldsonso]

Sandra Welcome to Tennessee I hope you enjoy your stay! Thank you for a great video 😊