The Zeigarnik Effect #psychology #breakup #keepgoing

The Zeigarnik Effect shows that people remember interrupted tasks better as compared to completed tasks. It's named after Lithuanian-Soviet psychologist Bluma Zeigarnik.

WHAT I DO:
🧠 I coach people who feel stuck; lost; and demotivated:
📚 I'm writing a book about how to find joy and inspiration even when it all seems too hard.
💜 I want to help you know that you’re not alone in what you’re going through.

MY RESOURCES:
I write a weekly email newsletter where I try to prove a thought or a feeling in you. I also give random entertaining facts because we all need more smiles 🙂

[jakemarie]

Do you have to send them the letter? Or is just writing it out enough?