Knees hurt on knee pushups? Let’s fix it! #fitnesstips #homeworkout #shorts

[Nobb]

That's what I was doing wrong..Thanks !!

[usernameplaceholder]

😮Thank you!! I just thought I was weak

[kylian]

Fit viking dad giving tips and guides to the ones starting at the bottom to make a change! Keep em going!!

[kyram]

Thx for the tip, I'm sure it'll be useful to plenty of people

[archincodey]

Thx For All Your Tips As a 13 yrs I didn't know why my knees hurt THANK YOU SO MUCH You Also Motivate Me

[muhammadhashirrehman]

Bruh!!!
THANK YOU!
Btw, i fave another problem
I have recently started knee Pushups
And My knees slip backwards all the time
Is this common or am I just making some some stupid mistake?

[livefreeart]

Wow some solid advice right there, that's literally why I hate knee push ups

[FREIND-ix]

Thank you so much I was confused how iam doing knee push ups in wrong way but because of you now I know how to do knee push ups 😅😅😅❤❤❤

[jaydenmacfarlan]

Could you do a thing for dips I can’t do them normally. But I feel you would know easier variations

[TheVillageBeast]

Na my chest hurt but I still got 500 more to go for the day

[bluffingkinder]

Best advice for increase max amount of pushups from like 15-20 to atleast 35-40 in a row? Thankssss

[rakandhiyaaa]

What do you think about padding the knees with a towel? It should be okay as well right? After a few reps my knees starts to hurt

[eduardofernandez]

Can you demonstrate the Navy Seal burpee for us? Thank you.

[Shadow-sqyj]

How about knuckles hurting in knuckle pushups? 😅

[tmuqarabawan]

Ay viking dude.... Do the three min impossible push up challenge. Please

[alecsoul]

or you could put a pillow down to put your knees on as well