Tuesday Talk | Finally a Whoosh! February Results Wrap Up

Tuesday Talk | Finally a Whoosh! February Results Wrap Up

Get your Sardine Challenge Cheat Sheet here (scroll down to Sardine Challenge Resources):

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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
00:00 Introduction
00:19 February Results!
01:39 Welcome New Members!
02:32 Tracking Chart and Metabolic Confusion
11:54 Sardine Challenge Resources

[KimbaRoars]

You’re a positive inspiration Anita! And to anyone reading this, Anita is a perfect example of how to live your journey, curiously, kindly, humbly and authentic. That’s the energy I feel coming through when I watch Ms. Anita🤗 Keep going lovely lady❣Proud of you no matter what. Your family is lucky to have your presence and light💙

[pat-realfoodnanu]

I love how dedicated you are to trying different things and showing us exactly how they go! I also love your calm spirit in regards to all of the opinions that are offered about what you ‘should’ do with your diet.
I’m not a YouTuber and yet I am often told how I I am not eating enough or that what I am eating isn’t perfect enough. It gets hard sometimes to keep my head screwed on straight and not get mixed up with all of the suggestions.

[maggiemalone]

I love your philosophy and I'm sure that's going to work, not only for you but for everyone who follows it.

[patricialacatus]

Congratulations on the "whoosh"! You look great, I can definitely see the difference. Thanks for everything you share.

[amoremusica]

Congratulations!!! Love seeing you win. You are such an inspiration to us all🎉

[SKarenB]

Wow congratulations Anita, that’s so awesome 👏🏻

[jeanetteElizabeth]

Well done Anita I'm so happy for you

[traceycelotti]

Congratulations Anita! So happy for you. You are an inspiring woman. God bless you 🙏🏼🫶

[karronlaneNOLA]

whoooossshh! big grats. your patience is rewarded. way to geaux.

[lindagivens]

I really appreciate you Anita. I like the way you roll…. You have encouraged me so much. I like the way you do you!!

[lindad]

More Sardines!!!!

I was scheduled for a water fast, but had a blood donation scheduled for tomorrow, so switched to sardines. Got a call at 5pm - my appointment was cancelled! I have to wait another 4 weeks, as the rolling 1 year calendar would have too many donations! ugh. Ok, the sardines prepped me for the 72 hour fast that started a couple days late.

Yes to sardines, yes to water fasts, yes to fat fasts, yes to high protein days, yes to MIXING IT UP - and tracking your glucose and ketones through it all! Burning through the excess - fatty liver, fatty hips, waist, thighs... conquering insulin resistant, one day at a time!

[rosemaryderoy]

5.1 lbs.!!!! Congratulations! That’s fabulous!!👏👏

[sherrimcqueen]

Congratulations, you deserve a big woosh!

[jillf]

YAHOO! I am so happy for you!! Unbelievable dedication!!!!

[Twalker]

Congratulations on your whoosh! So happy for you!🎉🎉

[patriciamurray]

Well done. So happy for you, you deserve it. You work so hard on giving us fabulous new recipes.
Hello from Dublin Ireland

[Species]

I'm a subscriber. I'm asocial and don't have anywhere else to shout this from the rooftops (I won't do deFaceBook). So sorry for kind of high jacking this comment section for my own agenda. I have struggled and failed to do the low carb since April 2004. About 5 days ago I started a high protein, low fat, not low calorie, not counting macros, way of eating, and I'm finally losing weight and although I still struggle with polyphagia, I've managed to stick to the program and am finally hopeful. Thank you for all your videos, and your friendly encouragement, and your recipes. I just needed to tell someone.

[audreygregis]

You know what I think you should do??? Do what's right for you...every single day. You are such an inspiration to so many.💕

[nuggi-DK]

How great it was to hear you finally had a win on the scale. 🤗👍
I'm sure you've also had winners under the hood, because I think your face has changed over the last 6-7 weeks ❤

[ronip]

Congratulations on your WHOOSH! 🥳🥳🥳🥳🥳🥳🥳🥳