How to Make Guava Juice at Home and Why You Should Drink It

How to Make Guava Juice at Home and Why You Should Drink It

Guava juice is a delicious and nutritious drink that you can easily make at home with just a few ingredients. In this video, I will show you how to make guava juice step by step and also share some of the amazing health benefits of guava fruit and leaves.

Guavas are tropical fruits that are rich in vitamin C, antioxidants, fiber, and potassium. They can help lower blood sugar levels, improve heart health, boost immunity, and prevent infections. Guava leaves are also edible and have medicinal properties. They can help treat diarrhea, menstrual cramps, and skin problems.

To make guava juice, you will need:

- 3 guavas
- 1 glass of water
- 2 tablespoons of sugar
- 2 tablespoonshoney
- Ice cubes

The steps are:

- Peel and chop the guavas and remove the seeds.
- Put them in a blender with water, and sugar or honey.
- Blend until smooth and strain the juice.
- Serve over ice and enjoy!

If you liked this video, please give it a thumbs up and subscribe to my channel for more healthy recipes. Also, let me know in the comments if you have tried guava juice before and what you think of it. Thanks for watching!

[vivienehenry]

Hi like how you do that juice look very nice

[sillyyyrabbit]

Where to get a juicer like the one in the video please

[SweetyAgarwal-xm]

Kya kya ingredients use kiye kuch to mention kro bhai