Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to your skin. Watch the video to know what is the right temperature of water to bathe with. Please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing and make this world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you found this video helpful. Though hot water can help relieve sore muscles, bathing regularly in hot water can cause harm to your skin. Help us reach others by sharing the video so that they could benefit from this excellent information. Let us together make the world a better place to live in.

[ahmedomar]

Since I have started hot bathing, my skin started dryness. Even if I apply enough cream, it dries up. Now, I've understood where this problem is coming from. From now on, I'll be bathing with cold water. Thank you mom for this topic. I subscribed the channel to get more.

[gard_e_safar]

Such a kind and strong presence this lady has. In awe of her

[quartzzhuit]

Ideal is warm to cool water. 😊 Same for our hair too. Start with with warm and end with cool.

[suklaroy]

Maam thank you for this information about taking bath in hot water. I did not know this and am so glad to learn the same. I am used to taking bath in hot water only during winter. Now I will change and will take bath in warm water. Thank you again.

[jitenparkar]

All depends on in what season we bath with how much hot water.

Its very important to take bath with hot water in winter, again depends on how much cold climate is there in winter for good blood circulation.

[shyamalsom]

Elderly people are always a good guide/ guardian to make feel people comfortable to follow some advices that stand as product of long professional experiences with age. So are your nice advices on the use of Hot Water during bathing. Medical conditions have reasonable effect on side effects or benefits when to use hot/cold water followed by necessary precautions. Takeway is go with Nature and do something that makes senses for Healthy Living free from misconceptions. It's a Quality Presentation. Thanks.

[sundararajanmurari]

Luke warm water is the best. Mix hot and cold water to make it warm to your liking.

[lankabhumi]

This is so so true.
I must share my experience here. For years I was confused as to why my head kept scratching and I tried various natural remedies like flowers, amla etc to avoid shampoo assuming it was shampoo and conditioner that caused the problem. It never got cured.
One day there was a power cut alas no hot water!!! I was so hurt emotionally and ofcourse physically when the cold water touched me. I've spoilt myself too much...am from the tropics and most people have showers straight from the shower but me want hot water.
Since that bath I realized my head didn't scratch and I tried cold water again quite reluctantly but wow it cured my problem!!

[Prateek]

Basically whatever gives you comfort, gives you pleasure.. that shouldn't be done.

[Papepipucho]

I use hot water immersion to heal high blood pressure and kidneys. Hot water has its place, so does cold water

[chandanjaiswal]

Thank you very much The Yoga Institute and Dr Hansa Yogendra ji 🙏🙏🙏

[kheerosings]

I cant shower without hot water. I am Cold-blooded....I have no choice !

[unnigopal]

Bathing in lukewarm water is much better than hot or cold one. Further, persons with arthritis must have hot water bath after applying medicated oil.

[Canidon]

This is so true.. as I was showing in hot water every evening before going to bed, my skin lost its spark.. I didnt know at that.. I just found out about it recently, and now i dont use hot water anymore, my skin is looking much better.

[TSWARD-xbrk]

Good thing. My hot water heater has been broken for over a year. Cold showers have not killed me.

[VK-niyw]

I want to learn Yoga. I love baba ramdev. Lauki aloevera giloy aswagandha

[veersinghrana]

Please come and take cold water bath 🛀 here in Uttarakhand it’s goes -1 or more in night haha 😂

[surhudeshpande]

its been 3 years and i bath in cold water daily, even in winters

[sundaraamin]

Your video is very helpful. Requested to prepare video on eliminate negative thoughts and stress.