Be MINDFUL. Patience and Awareness. For Meditation - Sleep Relaxation. #patience #awareness #mindful

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Being Mindful
Sometimes in life we encounter ups and downs. These simple matters can throw us out of balance. Being mindful is a good way to remind ourselves that not everything turns out bad, and, patience and awareness is the key to our success.
Being mindful has been practiced for ages, especially in meditation practices. - It brings your focus back to the present time and can help relieve stress, and other factors that sometimes, makes us feel like we are falling apart, or not in control of our situations.
We encourage our listeners to use these affirmations, to help remind yourself to be aware, and mindful of your situations. So that instead of dwelling on the problems, you can think more clearly and effectively on the solutions.
These affirmations are beneficial to sustaining a calm and introspective outlook in life. Being mindful is being aware, once again. Remember, in order to change things on the outside, we must change ourselves on the inside, Referring to our mindset. This helps to attain your goals and achieve success while finding solutions and answers to obstacles.
Thank you.
And remember you are worthy of all the abundance of the universe.
@affirmedcreators

This video is for positive motivational or educational purposes and are not meant to replace any professional help or counseling advice. Should you suffer from a physical, mental or UN-diagnosed illness. Please seek professional advice. Do not listen while operating machinery or engage in activities that require your attention.

#positiveaffirmations #lawofattraction #manifesting
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