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HOW I MAKE BITTERLEAVES EGUSI | FAMILY FAVORITE MEALS | HOW TO COOK BITTERLEAVES
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The African bitter leaf plant (Vernonia amygdalina) is a culturally important vegetable for many African countries. In Cameroon, it is also known as Ndole bitterleaves. It is used to prepare a delicious Cameroonian food known as Ndole. Bitterleaves have both medicinal and nutritional value. They are super easy to grow even outside of Africa. They are very resilient and do well in cold climates. This is a highly requested video. I share how I cook my show stopping Bitterleaves egusi soup.
How to process Bitterleaves video here:
#bitterleaves
#howtocookbitterleaves
How to process Bitterleaves video here:
#bitterleaves
#howtocookbitterleaves
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