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The 2-Minute Rule to Building Habits | James Clear
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James Clear, author of the NY Times bestseller, Atomic Habits, on how small incremental changes in your life can lead to remarkable results.
How to stop procrastinating with the “2-Minute Rule”.
You’ll find that nearly any habit can be scaled down into a two-minute version:
“Read 30 books a year” becomes “Read one page”
The idea is to make your habits as easy as possible to start.
Connect with us:
How to stop procrastinating with the “2-Minute Rule”.
You’ll find that nearly any habit can be scaled down into a two-minute version:
“Read 30 books a year” becomes “Read one page”
The idea is to make your habits as easy as possible to start.
Connect with us:
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