Break Free - The Fitness Marshall - Dance Workout

Portion: Main Workout

Join the Booty Army!
Dancers: Katie Landrum/Evelyn Carter
Choreography: Caleb Marshall

Intended for use as apart of The Fitness Marshall Cardio Hip-Hop workout. Please consult a physician before beginning this workout.

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DISCLAIMER:

The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

[ihavebraincells]

been doing these for two weeks and I have lost almost ten lbs. I just do 45 to an hour of different videos of yours. love them thanks!

[vanessapascual]

I'm a Mom and I'm trying to get back in shape. I don't have much time to go to the gym and I was putting off working out for a while until I found your vids. I love them! They're perfect to get my whole body working and sweating and in the very comfort of my own home where I can watch over my kid. Thank you so much for your contribution to humanity! More power to you!

[nadaelmajri]

so i just love the way you dance so easily and smoothly, i don't even know if i'm making any sense, but i just love the way you just clearly love dancing, and you take it to heart, i mean it's like there's no camera at all, i mean, if you dance so hyperly(not a word) with camera, what would you do without? i'm such a big fan dude, i love dancing to you!

[PunkieDBD]

I love how you use the whole song instead of just the most upbeat part. Using the whole song makes working out that much more fun. Thank you for being so beautiful and being yourself. It's SO refreshing! I love you! (:

[renatabritoo]

I'm addicted to your videos!! I can work out and have so much fun at the same time! You are amazing!! I hope you keep doing more and more videos for us! ☺️

[xxnicolexx]

We used this choreography for our school Zumba battle competition and we won!! Thanks :)

[InnerBluePerson]

Last video on my 30 day challenge for day 15: make your own playlist, mine was about 25 min. in 7 videos. These dance workout videos are kicking my butt!, but they're fun!. Definitely need to keep it up watching these videos after the challenge, thank you so much!. May God Bless You, take care

[blackearsbunny]

Damn. I need your rhythmic body. Love your videos, it's so simple I don't have to be embarrassed trying to be a pro.

[lindsaycoldwell]

I have been doing your exercises every day and actually look forward to working out. Thank you so much. Love from Canada! :)

[ladylaura]

watching at work, your  videos get me pumped for my afternoon workouts!

[rebeccatorkington]

I look so stupid doing this bc its me but you are amazing

[iLikeEngliish]

I watch your videos all the time that every time the song comes on or I listen to it I can just picture you dancing. <3

[renacothron]

amazing! great songs, great work out and easy to follow along! THANK YOU

[shellymarie]

Literally love his energy oh my goodness haha

[savannahengle]

I have watched so many of your videos and I do them ever single day, thankyou for uploading them.

[floriley]

This is my favourite one! So full of energy :) thanks for making these!

[macweastcoast]

I friggin love you !!! Absolutely crazy awesome and dread the notion of the thought of you discontinuing making these total kickass dance workouts. I've shared these with you everyone I know and couldn't be more happy I found your channel. You're so full of life and happy, not to mention a seriously badass dancer! Thank you for all you supa fly workouts!

[LittleMissBlondie]

Started doing your routines with a friend but now I do it regularly to have a little fun and change up my normal workout routine. Love this, love what you do <3

[AnnisaOfficial]

i've been doing these for weeks cause my fave songs and i'm like " this is a fitness no wonder i've lost weight" lol i wanna be in one of these vids

[SB-cwtd]

This video is not available since yesterday, how come?!?! I need this video so much, it is the last of my workout and gives me so much motivation!!!