Back Lever Tutorial | Master the Back Lever (Beginner to Advanced)

preview_player
Показать описание
For my programs:

Calisthenics Equipment (discount applied):
  1. Simonster Strength
  2. SIMONSTER
  3. SIMONSTER STRENGTH
  4. STRENGTH
  5. BODYWEIGHT STRENGTH
  6. STRENGTH PROJECT
Рекомендации по теме
Back Lever Tutorial 0:05:05

Back Lever Tutorial | Master the Back Lever (Beginner to Advanced)

Back Lever Tutorial 0:01:01

Back Lever Tutorial | 9 Secret Steps

Back Lever Tutorial 0:05:41

Back Lever Tutorial (Progressions + Training Structure)

How To Back 0:13:08

How To Back Lever - 5 Easy Steps

Back lever tutorial 0:00:21

Back lever tutorial

Back Lever Tutorial 0:00:58

Back Lever Tutorial For Beginners Step By Step (Easy)

How I Learned 0:03:04

How I Learned BACK LEVER in 1 Week

How To Do 0:04:46

How To Do A Back Lever - w/ #1 Tip To Master | Brendan Meyers

Back Lever Progression! 0:00:29

Back Lever Progression! ⚖️

How to Back 0:02:39

How to Back Lever Like a Boss (Back Lever Tutorial)

Back Lever Tutorial 0:05:35

Back Lever Tutorial | Calisthenics for Beginner

How to Back 0:07:58

How to Back Lever (NEW METHOD)

All Progressions of 0:00:08

All Progressions of Back Lever

Back Lever Progressions 0:04:26

Back Lever Progressions | How to perform and train the back lever

Back Lever Pull 0:00:13

Back Lever Pull up Tutorial

How to do 0:02:37

How to do Back lever - Tutorial / Progressions

I Learned How 0:05:08

I Learned How To Back Lever In 32 Days

Back Lever Tutorial 0:03:12

Back Lever Tutorial - Exercises

Back Lever Tutorial 0:12:46

Back Lever Tutorial - Impressive beginner calisthenics skill

Master the Backlever 0:06:57

Master the Backlever with these 5 Secret Exercises

Steps To Back 0:01:01

Steps To Back Lever! 🤯💪📈 #calisthenics #calistenia #backlever

Back Lever Progression 0:00:14

Back Lever Progression Levels (0-10, 000%) ⚠️⚠️⚠️

MASTER THE BACKLEVER 0:04:35

MASTER THE BACKLEVER IN 4 STEPS! 4 Minute Back Lever Tutorial

How To BACK 0:12:24

How To BACK LEVER | Beginners + Advanced

Комментарии
Автор

Pure Strength & Centered, Simons a Genius & thiers no wear & tear on his methods 💡

StylesLee
Автор

Musicless videos are pretty hot and underrated! This video was all about focus! I literally got touched to the tone of Simon’s voice! Also, video isn’t a total of lots of cut (short scenes) which locks me on focusing on a specific movement efficiently, great content, pretty wisely created.

AngelLoverErbil
Автор

Exactly the technique I'm currently working on

Sanusifitness
Автор

Thanks, Simon, for the very good performed and explained video! ❤😎👍👏🎯🙏

МиленМаринов-щы
Автор

Best form on Youtube, especially for handstand push ups

freehatespeech
Автор

Progressions:
2:07 German hang
2:50 tuck
3:08 advanced tuck
3:18 closed straddle and single-leg
3:42 open straddle and advanced single-leg
4:03 full

fayquates
Автор

Hey about bent arm pl, where do you say I should put the bapl training in my PPLR split. Also please make a handstand vid

shadowbirb
Автор

Can you show how to do the band assisted version. That needs more clarification please

Mixer
Автор

Is it optimal to train back lever and front lever on the same day?

lamarckleland