Force Feeding

No Force Feeding

As a parents we feel & think that kids don't know when they are full & we know them better.

Actually they know when they are full, we just need to trust them when they say Enough/Stop.

Whenever my daughter refuses to eat in between food, I ask her why are you refusing. Initially she doesn't know to communicate, she just refuse the food.
Then I used to ask her "do u need water or are u full or the food is enough"
She slowly started to communicate her needs.

Pratice them to tell "Enough or I'm full or to Stop" in ur language & communication style.

Understand everyday we don't eat the same quantity, the same applies to our children too.

Making them eat by threatening or bribing or punishing is not going to help us any way in long run.

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