Unpopular opinion about retinol!

“When I moved to Delhi, I was diagnosed with lupus. While it’s a condition that affects the body, for me, the first signs showed up on my face. My skin was cracked, and bleeding—so much so that no amount of makeup could hide the pain I felt inside.
It was my first year of marriage, and I struggled to step out of the house, let alone go to work. My confidence hit rock bottom. I went from doctor to doctor, hoping for answers, but no one seemed to have a lasting solution.
That’s when I discovered face yoga. It wasn’t just about surface-level healing—it transformed the way I connected with my body. Now, I’ve made it my mission to challenge the multi-million dollar beauty industry and show people that true skin health starts from within.”
Vibhuti Arora, an internationally recognized face yoga expert has spent over 15 years revolutionizing the way we view skincare. From battling Lupus to helping thousands unlock radiant, youthful skin, her journey has been life-changing. Having worked with celebrities like Alia Bhatt and Malaika Arora, she’s become a trusted voice in the beauty world, known for her ability to create lasting transformations.
Vibhuti takes us through the science-backed methods of face yoga, revealing how just a few minutes a day can take 5 years off your face. From targeting wrinkles and fine lines to getting fuller lips, Vibhuti breaks down easy, at-home exercises. But it’s not just about looking good—it’s also about how face yoga helps align your mind, body, and soul, contributing to overall wellness.
In this episode, learn why retinol isn’t the miracle ingredient everyone claims it is- a skincare reality check! Vibhuti shares some of the best superfoods and supplements that can completely revamp your skincare routine while also explaining how the location of your acne can reveal much deeper health issues. If you’re serious about transforming your skin and embracing a holistic approach to beauty, this episode is for you.

Catch the whole episode via the link in bio!

We talked about:
- The concept of face yoga
- The exercises that replace Botox
- Busting myths around Retinol
- 5 Superfoods that can transform your skin
- How acne location can reveal health issues
- Face yoga routines to do at home
- Tips for bodycare
- The secret to younger skin
- The importance of supplements
- Intersection of face yoga with holistic beauty

#humansofbombay #podcast #faceyoga #plasticsurgery #anti-ageing

Links:

Vibhuti Arora

Karishma Mehta

About Realign –
Explore the confluence of science, spirituality, and wellness and get empowered to navigate the complexities of modern life. 'Realign' isn’t just a podcast; it's a deep breath, a moment of clarity…an oasis of mindful living.
With every episode, delve into mind-expanding conversations with experts, thought leaders, and visionaries who challenge the way w e approach growth. And through these conversations, create a blueprint for mindful living.
If you're seeking clarity, purpose, or simply looking to realign your life, this podcast is your North Star.
It's time to realign – mind, body, and soul!

About Humans of Bombay –
Humans of Bombay is a movement that started 10 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith and courage. And through our storytelling, we’ve built an engaged community of over 5M!

[arvinlorenzo]

I respectfully decline the sales pitch and will continue to use retinol, thank you.

[Athen]

Nowadays everyone is pretending to be doctor and dermatologist and spreading fake informations. lol😂😂😂😂

[QiaoMei-cvwv]

Retinol has lots of benefits. I like to use it . She needs to do more research.

[esh]

"I don't believe in retinol" sorry to break it to you ma'am but it actually exists😌

[Munathulung]

If she isnt a dermatologist or a cosmetic surgeon dont believe her because retinol doesnt have any side effects until unless you have certain skin issues or have sensitive skin and her saying retinol cause skin cancer....is an absolute bs.

[DilipBiswas-ezok]

Got relief after seeing the comment section😊😊😊

[jeromejosephphilip]

Retinol is an ingredient that has years of approved research on it by the FDA.

if anyone is pregnant and board certified dermatologist don’t recommend it to them

I’m sure the guest here isn’t a board certified dermatologist.

[parasghumro]

Retinol does not cause skin cancer please dont spread rubbish :/ pregnant and breastfeeding mothers are advised to exercise caution but the only side effects for others are skin peeling and excessive dryness. You should be well informed before using retinol. It has amazing beenfits also. Dont spread crap

[diyasingh]

I have oily skin and I have been using retinol cream 0.1% for 2 years personally speaking I haven't encountered any side effects. And, it made my skin good. I don't care if it stops aging or not because we cannot stop aging whatever we use. But I am using it for the present Age of my skin and it really did wonders for me.

[cm]

I've been using Retinol for 20 years, and no side effects!
Don't know where you get your information! I'm 76 and get mistaken for I'm in my fifties!

[abhishekpradhan]

I personally believe my dermatology over this, and as per them it's not bad for me.

[hafsa]

She is duplicitous!
No nuance or references, no context or citation of any expert or study.
Source:Trust me bro.

[raviraabhardwaj]

Who knew vitamin A AKA retinol is not natural or organic anymore 🤣🤣

[veetheedixit]

Belief is a term used for something that has room for ambiguity and doesn't have any scientific basis. Science is not a matter of faith. Respectfully putting it out there.

[MaidaBukhariSyed]

Yes, Revivyl™ (often referred to as Revinage in some formulations) is considered a plant-based alternative to retinol. Revinage is often marketed as a gentler option for those with sensitive skin or individuals looking for a vegan or natural substitute for retinol.
This is google statement, She is actually right.

[MedWonks]

As someone who has studied biochemistry well, it's known that retinol (Vitamin-A) has actually anti-cancer properties, so quiet the opposite. It's actually a tool to prevent certain type of skin cancers like those Non Melanoma skin cancers (NMSCS). Don't know if she is an expert/dermatologist or what? From where has she gathered this notion & spreading that it causes cancer lol

[akshuization]

She just wants her brand to be sold. People look down when they lie.. she is a liar... Retinol has absolutely saved my skin.. you just have to start with very small percentage like 0.1% and see if you don't have any side effects.. this lady absolute sham😂

[swaralipawar]

People who believe in natural and organic shit are so weird to me like you can have water but then h2o is scary for you 😂

[ashwinichepuri]

Retinol is good. Need to be very careful with the sunscreens that are available these days 50 and 70 Spfs

[Limauser]

Many Decades ago my dermatologist recommended retinol to remove pimple scars just dots over the pimple scars at night, not beyond that