6 Seemingly ‘Little’ Things that Overwhelm Most Empaths Out There

6 Seemingly ‘Little’ Things that Overwhelm Most Empaths Out There.

Empaths are highly sensitive people who can be overwhelmed when they think, feel, and experience something they can’t seem to manage. Moreover, they can’t always explain why they feel that way. This may look awkward in public when they try to unpack their feelings. It may also seem awkward when little things overwhelm them.

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[rd]

1. Too many ppl around at one time
2. Meaningless or shallow conversation topics
3. Textures of clothing
4. Noise
5. Mental exhaustion
6. Physical exhaustion

[bikerztakingdownScientology]

Anyone else actually enjoying the "shelter in place" or staying home at Dr's request? And they live alone? I am!

[shawnthompson]

Oh my goodness this is me. I've always felt like I didn't fit in my whole life and now God is showing me who I really am.

[emmanuellesomeroboe]

Not only noises but smells as well!! Cigarettes, perfumes, pollution...
Also people who move a lot while talking; who touch you without reason, who are too close...

[enricosanchez]

I wouldn't mind shallow conversation, but people mostly treat me like a therapist, and tell me all their troubles.

[mazk]

Oh man this totally resonates with an a.d.d empath who cannot stand loud stomping footsteps of the people living upstairs

[robinmorrow]

I’ve never seen Misophonia brought up
about empaths before. So glad to see
it here bcz it is very real!

[kristikola]

It's not that we can't explain it.. but that nobody would comprehend it. It's not that we are overwhelmed so much as most people are insensitive and abrasive. We are seen as weak and unstable instead of in tune, by a population that is tone deaf and sees ignorance as health and strength.

[sheilagunn]

Yes, me too. Especially the noise thing!!

[damnyankeesdaughter]

If I finally get to sleep and you wake me up when it’s not an no I will bite you 😂

[princessanna]

Multi tasking drives me crazy. Also people talking over me before i can finish what I'm saying. 😒

[MichaelWDupre]

This pegged me, right down to the irritating clothing tag situation!

[chriscampbell]

People who won’t shut up for 1 second. It stresses me out beyond belief when someone is always talking. I guess that can go with noise, but that specifically makes me want to explode.

[lindastrehlow]

Too many people=too much energy drain. And yes, banal conversation is a waste of time.
Life is irritating sometimes. But Empaths are really good at adjusting, at least those that have figured out how energies can be blocked or redirected.

[ajvolbeat_]

From a young age you can seem like to look like a empty shell that doesnt feel or can express anything. But most of us just doesnt know how to show before the right time comes. We will learn, we will feel and we will care for others. Take care of yourself my fellow empaths.

[Robidu]

INFP here. This is a very accurate description of the Fi-Si loop that we constantly have to put up with.

[AprilLashon]

Every single item resonates with me, especially misophonia. The man above me stomps on the ceiling all day and it literally feels like he’s walking in my head.

[silentecho]

Lol, you nailed it bro. To me? 2 is company and 3 is to many ppl...

[syrehn]

Oh the tag in the shirt!!! Had me there straight up. 😁

[sharonoakley]

Being able to have my income & freedom to enjoy it, use a bank & live independently is very important to me. It's not a little thing, it's a right as an American citizen. Ppl don't understand the little things are big things when they are blocked by a bully in your life. Ty fir the read.