Environmental Factors of Fertility #holisticfertility #infertilitysupport

Hello beautiful community, today let's discuss a crucial yet often overlooked aspect of fertility - our environment.

We exist in a world where toxins are, unfortunately, a part of our daily lives. These substances can be sneaky, hiding in our food, water, personal care products, and even the air we breathe. They can disrupt our delicate endocrine system, impacting our hormones and fertility health.

So, what can we do?

🌱Choose organic and pesticide-free produce whenever possible.
🌱Invest in a high-quality water filter to reduce exposure to harmful chemicals.
🌱Choose personal care and household cleaning products with only natural ingredients.
🌱Limit exposure to plastics and opt for glass or stainless steel containers.
🌱 Use the Think Dirty app for assistance when we want to filter out products: Many products advertise themselves as natural, but still use harsh chemicals!

While we can't eliminate all toxins, every step we take towards a cleaner, healthier environment is a victory for our fertility and overall health. Remember, it's not about perfection, but making better choices wherever we can.💕

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