WEIRD THINGS THAT ARE BAD FOR YOUR HEALTH

Sleeping with makeup can clog pores, leading to acne, skin irritation, and premature aging as the skin is unable to breathe and repair itself overnight. Holding in sneezes increases pressure in the head, which may result in damage to blood vessels, sinus issues, or even a ruptured eardrum. Additionally, consistently sleeping for 10 hours or more can disrupt the natural sleep cycle, causing fatigue and increasing the risk of health issues such as obesity, heart problems, and depression.