Power Breaking and Theory of Power

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Power breaking former World Champion Mr Brendan Doogan explains the five competition power breaks as they relate to the Theory of Power.

Mr Doogan has trained for over 18 years and is an International Instructor, International Umpire, World Champion in Power Breaking, Assistant New Zealand Coach, and a member of the Standards and Discipline and Tournament Advisor Groups in New Zealand.

mma, taekwondo, Taekwon-Do, karate, taekwondo nz, taekwondo auckland, itf taekwondo, taekwondo patterns, muay thai
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Thanks for posting, very helpful. Mr Doogan is a fantastic instructor. And a gentleman to boot.

gerpdunne
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this man is brendan doogan he is a teacher at my school in new zealand teaching taekwondo

makiroatuakeu
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that is a nice video but i d have liked a bit more theory. For example what factors help to generate a larger force?

duckquack