What is an anti-aging tool to implement at home? This surprisingly simple device

[BryanJohnson]

Two years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. Join the waitlist: blueprint.bryanjohnson.co

[seth]

grip strength is a predictor of longevity because it often results from things like an active lifestyle and exercise. just training grip strength isn't gonna do much for your longevity

[mikehawk]

this is a prime example of "correlation doesn't mean causation"

[lotfibouhedjeur]

Building traditions around health and fitness. What a beautiful idea.

[ethanyoung]

His closing statement in this video is an amazing thing.

[GarryReyom]

Kids: “Can we go out to play?”
Bryan: “Not until your 100lb grip strengths and cryovibronic muscle stimulations are complete”

[cpyojkb]

If I had to guess I would bet that it's more so that people who work with their hands are less at risk for diseases than office workers who don't work with their hands

[kscipioblr]

This guy is one laboratory incident away from becoming a super villain

[Nashr]

Is grip strength just a predictor beacuse it correlates with longevity or does it have a causal effect on it? Pretty different.

[Your_Daily_Scroll]

you look SO MUCH healthier since the first day I started following your amazing journey. You are gaining muscle! look great!

[kelliott]

grip strength doesn't make you live longer, people who are strong and healthy live longer and they also have a stronger grip.

[Sheldor]

Just because grip strength predicts longevity, doesn't mean it causes longevity. It's just an easy measurement for researchers, it is meant to be a proxy for strength in general.

[jakejoyride]

Byian you are cool guy. Thank you for what you are doing!

[zechnewton]

Grip strength is awesome. Ever since I started taking my grip strength seriously, I feel more powerful in everything I do

[nonsensei]

How do you know correlation =/= causation in this case? I would imagine the RESULT of getting a strong grip is just a side effect of training which in itself is probably what's causing longevity. Wonder what you think about that.

[tlocalman]

This grip thing is amazing, since I have been using it, just a few reps every now and again whilst watching tv or something, everything has improved, gym, pull ups etc, and it is so cheap, highly recommend this, as well as most of the things Bryan Johnson recommends

[mikewalkow]

OVERALL strength is a predictor of longevity and the quickest way to measure it is via grip strength. Grip strength specifically isn't a predictor in and of itself. I feel that a deadlift is a better measure of overall body strength.

[Specimenrealm]

As a student physiotherapist I’d like to comment that grip strength could be correlated with longevity as people are less likely to fall if they have good grip strength. For sure will help you to prevent injury in your hands and forearm (no injury = no stress, no stress = longevity).

[vincev]

I like this guy, also Liver King. Both give me this genuine vibe

[alishaandcody]

My grandpa lived until he was 99 and I remember him doing this when I was a little kid! ❤